Mark McVeigh

Log

Date Distance Time Pace Comments Action
01/30/21 621m 4:09.6 3:20.9 View workout
01/30/21 6,427m 30:00.0 2:20.0 View workout
01/27/21 1,020m 6:55.5 3:23.6 View workout
01/27/21 15,000m 1:09:02.5 2:18.0

Ladder

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01/26/21 1,035m 7:43.9 3:44.1 View workout
01/26/21 15,000m 1:12:38.4 2:25.2 View workout
01/25/21 2,042m 13:33.1 3:19.0 View workout
01/25/21 15,000m 1:12:47.3 2:25.5 View workout
01/24/21 1,030m 6:57.0 3:22.4 View workout
01/24/21 15,000m 1:09:17.9 2:18.5

Ladder

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01/23/21 2,041m 14:27.2 3:32.4 View workout
01/23/21 21,097m 1:40:42.6 2:23.2

Half Marathon

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01/21/21 531m 3:42.4 3:29.4 View workout
01/21/21 15,000m 1:10:49.6 2:21.6 View workout
01/19/21 2,027m 15:32.2 3:49.9 View workout
01/19/21 15,000m 1:06:31.8 2:13.0

Ladder

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01/17/21 14,038m 1:12:49.8 2:35.6 View workout
01/16/21 2,064m 13:53.1 3:21.8 View workout
01/16/21 15,000m 1:13:44.6 2:27.4 View workout
01/15/21 2,042m 14:08.4 3:27.7 View workout