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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark McVeigh

Log

Date Distance Time Pace Comments Action
11/30/20 1,518m 10:28.4 3:26.9 View workout
11/30/20 12,607m 1:00:00.0 2:22.7 View workout
11/29/20 3,136m 17:11.8 2:44.5 View workout
11/29/20 12,663m 1:00:00.0 2:22.1 View workout
11/28/20 1,527m 9:39.1 3:09.6 View workout
11/28/20 11,987m 1:00:00.0 2:30.1 View workout
11/27/20 7,153m 36:41.9 2:33.9 View workout
11/27/20 12,370m 1:00:00.0 2:25.5 View workout
11/26/20 528m 3:47.1 3:35.0 View workout
11/26/20 12,506m 1:00:00.0 2:23.9 View workout
11/23/20 1,013m 7:14.5 3:34.4 View workout
11/23/20 6,587m 30:00.0 2:16.6 View workout
11/20/20 1,009m 6:47.2 3:21.7 View workout
11/20/20 6,585m 30:00.0 2:16.6 View workout
11/16/20 391m 1:15.0 1:35.9

v0.25/3.00r x 3 @10

 View workout
11/16/20 6,527m 30:00.0 2:17.8 View workout
11/13/20 716m 5:13.9 3:39.2 View workout
11/13/20 6,412m 30:00.0 2:20.3 View workout
11/10/20 1,021m 6:43.9 3:17.7 View workout
11/10/20 6,469m 30:00.0 2:19.1 View workout