Mark McVeigh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/18 |
12,280m |
1:00:53.4 |
2:28.7 |
RowErg |
Hwt |
View workout
|
12/01/18 |
16,428m |
1:21:29.5 |
2:28.8 |
RowErg |
Hwt |
View workout
|
11/29/18 |
13,260m |
1:05:41.9 |
2:28.6 |
RowErg |
Hwt |
View workout
|
11/28/18 |
12,552m |
1:02:22.1 |
2:29.0 |
RowErg |
Hwt |
View workout
|
11/27/18 |
13,117m |
1:04:39.9 |
2:27.8 |
RowErg |
Hwt |
View workout
|
11/26/18 |
12,056m |
1:00:37.3 |
2:30.8 |
RowErg |
Hwt |
View workout
|
11/24/18 |
7,515m |
37:24.2 |
2:29.3 |
RowErg |
Hwt |
View workout
|
11/23/18 |
522m |
3:39.2 |
3:29.9 |
RowErg |
Hwt |
View workout
|
11/23/18 |
21,097m |
1:42:53.2 |
2:26.3 |
RowErg |
Hwt |
View workout
|
11/23/18 |
215m |
1:07.8 |
2:37.6 |
RowErg |
Hwt |
View workout
|
11/22/18 |
13,427m |
1:05:12.5 |
2:25.6 |
RowErg |
Hwt |
View workout
|
11/20/18 |
7,016m |
36:05.7 |
2:34.3 |
RowErg |
Hwt |
View workout
|
11/19/18 |
7,224m |
35:08.1 |
2:25.9 |
RowErg |
Hwt |
View workout
|
11/17/18 |
13,090m |
1:04:26.5 |
2:27.6 |
RowErg |
Hwt |
View workout
|
11/11/18 |
12,051m |
1:04:39.3 |
2:40.9 |
RowErg |
Hwt |
View workout
|
11/10/18 |
12,764m |
1:05:07.7 |
2:33.0 |
RowErg |
Hwt |
View workout
|
11/09/18 |
12,793m |
1:01:35.5 |
2:24.4 |
RowErg |
Hwt |
View workout
|
11/07/18 |
8,330m |
42:53.3 |
2:34.4 |
RowErg |
Hwt |
View workout
|
11/03/18 |
12,584m |
1:00:09.1 |
2:23.4 |
RowErg |
Hwt |
View workout
|
11/01/18 |
7,313m |
35:14.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|