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Log

Date Workout Score Ave Comments Action
03/17/18 3x0:30/1:00r 421m 1:46.8

0:30/1:00r x3 HIIT

 View workout
03/17/18 10000m 49:11.9 2:27.5 View workout
03/16/18 10000m 47:47.3 2:23.3 View workout
03/15/18 10000m 49:23.6 2:28.1 View workout
03/14/18 3x0:30/1:00r 417m 1:47.9

0:30/1:00r x3 HIIT

 View workout
03/14/18 10000m 49:11.2 2:27.5 View workout
03/13/18 10000m 50:11.1 2:30.5 View workout
03/12/18 10000m 50:42.4 2:32.1 View workout
03/10/18 1000m 3:59.5 1:59.7

1000m Test

 View workout
03/10/18 10000m 48:56.9 2:26.8 View workout
03/09/18 10000m 48:40.6 2:26.0 View workout
03/08/18 10000m 49:28.2 2:28.4 View workout
03/07/18 6x0:30/1:00r 830m 1:48.4

0:30/1:00r x6 HIIT

 View workout
03/07/18 10000m 50:19.0 2:30.9 View workout
03/05/18 10000m 49:22.9 2:28.1 View workout
03/04/18 51:14 10,227m 2:30.2 View workout
03/03/18 51:07 10,212m 2:30.1 View workout
03/01/18 10000m 49:19.9 2:27.9 View workout
02/19/18 7:59 843m 4:44.4 View workout
02/19/18 3x0:30/1:00r 418m 1:47.6

0:30/1:00r x3 HIIT

 View workout
02/19/18 32:23 6,518m 2:29.0 View workout
02/14/18 1:00:09 12,203m 2:27.9 View workout
02/09/18 7:06 1,143m 3:06.3 View workout
02/09/18 3x0:30/1:00r 437m 1:42.9

0:30/1:00r x 3 HIIT

 View workout
02/09/18 1:10:55 14,123m 2:30.6 View workout