Mark McVeigh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/18 |
515m |
3:28.3 |
3:22.2 |
RowErg |
Hwt |
View workout
|
10/31/18 |
6,303m |
30:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
10/30/18 |
8,246m |
39:28.8 |
2:23.6 |
RowErg |
Hwt |
View workout
|
10/29/18 |
6,434m |
30:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
10/28/18 |
12,807m |
1:01:26.9 |
2:23.9 |
RowErg |
Hwt |
View workout
|
10/24/18 |
6,454m |
30:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
10/18/18 |
512m |
3:39.0 |
3:33.8 |
RowErg |
Hwt |
View workout
|
10/18/18 |
525m |
2:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
10/18/18 |
5,000m |
23:21.5 |
2:20.1 |
RowErg |
Hwt |
View workout
|
10/09/18 |
525m |
3:20.0 |
3:10.4 |
RowErg |
Hwt |
View workout
|
10/09/18 |
525m |
2:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
10/09/18 |
2,425m |
11:33.1 |
2:22.9 |
RowErg |
Hwt |
View workout
|
10/05/18 |
6,208m |
31:39.3 |
2:32.9 |
RowErg |
Hwt |
View workout
|
10/01/18 |
12,025m |
1:01:44.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|
09/24/18 |
10,883m |
52:58.3 |
2:26.0 |
RowErg |
Hwt |
View workout
|
09/23/18 |
9,180m |
45:44.1 |
2:29.4 |
RowErg |
Hwt |
View workout
|
09/21/18 |
12,158m |
1:00:48.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
09/19/18 |
6,072m |
30:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
09/18/18 |
9,000m |
43:41.8 |
2:25.6 |
RowErg |
Hwt |
View workout
|
09/17/18 |
6,276m |
30:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|