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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Mark McVeigh

Log

Date Distance Time Pace Comments Action
03/14/18 417m 1:30.0 1:47.9

0:30/1:00r x3 HIIT

 View workout
03/14/18 10,000m 49:11.2 2:27.5 View workout
03/13/18 10,000m 50:11.1 2:30.5 View workout
03/12/18 10,000m 50:42.4 2:32.1 View workout
03/10/18 1,000m 3:59.5 1:59.7

1000m Test

 View workout
03/10/18 10,000m 48:56.9 2:26.8 View workout
03/09/18 10,000m 48:40.6 2:26.0 View workout
03/08/18 10,000m 49:28.2 2:28.4 View workout
03/07/18 830m 3:00.0 1:48.4

0:30/1:00r x6 HIIT

 View workout
03/07/18 10,000m 50:19.0 2:30.9 View workout
03/05/18 10,000m 49:22.9 2:28.1 View workout
03/04/18 10,227m 51:14.1 2:30.2 View workout
03/03/18 10,212m 51:07.2 2:30.1 View workout
03/01/18 10,000m 49:19.9 2:27.9 View workout
02/19/18 843m 7:59.5 4:44.4 View workout
02/19/18 418m 1:30.0 1:47.6

0:30/1:00r x3 HIIT

 View workout
02/19/18 6,518m 32:23.6 2:29.0 View workout
02/14/18 12,203m 1:00:09.9 2:27.9 View workout
02/09/18 1,143m 7:06.1 3:06.3 View workout
02/09/18 437m 1:30.0 1:42.9

0:30/1:00r x 3 HIIT

 View workout