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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark McVeigh

Log

Date Distance Time Pace Comments Action
04/18/18 12,176m 1:00:00.0 2:27.8 View workout
04/13/18 12,703m 1:00:53.5 2:23.8 View workout
04/11/18 6,567m 31:01.1 2:21.7 View workout
04/03/18 12,603m 1:01:04.8 2:25.3 View workout
03/30/18 21,097m 1:42:26.1 2:25.6

Half Marathon

 View workout
03/29/18 10,000m 48:03.8 2:24.1 View workout
03/29/18 188m 1:02.7 2:46.7 View workout
03/28/18 10,000m 49:38.0 2:28.9 View workout
03/27/18 10,000m 49:53.3 2:29.6 View workout
03/26/18 10,000m 49:12.0 2:27.6 View workout
03/25/18 10,198m 51:03.5 2:30.2 View workout
03/23/18 10,000m 52:10.1 2:36.5 View workout
03/22/18 10,000m 50:08.0 2:30.4 View workout
03/21/18 10,000m 49:13.1 2:27.6 View workout
03/20/18 12,353m 1:01:05.5 2:28.3 View workout
03/18/18 10,000m 48:01.6 2:24.0 View workout
03/17/18 421m 1:30.0 1:46.8

0:30/1:00r x3 HIIT

 View workout
03/17/18 10,000m 49:11.9 2:27.5 View workout
03/16/18 10,000m 47:47.3 2:23.3 View workout
03/15/18 10,000m 49:23.6 2:28.1 View workout