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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark McVeigh

Log

Date Distance Time Pace Comments Action
02/09/18 14,123m 1:10:55.3 2:30.6 View workout
02/07/18 11,599m 1:00:06.9 2:35.4 View workout
02/04/18 10,807m 1:00:07.3 2:46.8 View workout
01/31/18 12,834m 1:04:06.8 2:29.8 View workout
01/30/18 16,362m 1:20:55.8 2:28.3 View workout
01/29/18 14,473m 1:10:50.0 2:26.8 View workout
01/28/18 21,097m 1:47:14.1 2:32.4 View workout
01/26/18 21,118m 1:43:36.9 2:27.1 View workout
01/23/18 811m 3:00.0 1:50.9

1:00/2:00r x 3 HIIT

 View workout
01/23/18 13,020m 1:04:23.9 2:28.3 View workout
01/21/18 809m 3:00.0 1:51.2

1:00/2:00r x 3 HIIT

 View workout
01/21/18 18,138m 1:29:27.9 2:27.9 View workout
01/16/18 799m 3:00.0 1:52.6

1:00/2:00r x 3 HIIT

 View workout
01/16/18 12,507m 1:00:13.6 2:24.4 View workout
01/14/18 8,784m 42:12.2 2:24.1 View workout
01/13/18 1,540m 10:08.8 3:17.6 View workout
01/13/18 812m 3:00.0 1:50.8

1:00/2:00r x 3 HIIT

 View workout
01/13/18 6,058m 30:06.7 2:29.1 View workout
01/10/18 1,050m 5:00.0 2:22.8

1:00/2:00r x 3 HIIT

 View workout
01/10/18 12,680m 1:02:28.5 2:27.8 View workout