Mark McVeigh

Log

Date Workout Score Ave Comments Action
07/20/17 1000m 6:16.1 3:08.0 View workout
07/20/17 30:00 6,083m 2:27.9

30min @ 18sr

View workout
07/20/17 1000m 5:05.4 2:32.7 View workout
07/19/17 1000m 6:11.7 3:05.8 View workout
07/19/17 3x3000m/3:00r 42:53.9 2:22.9

3x3000m/3:00r
HR 140, 156, 146

View workout
07/19/17 1000m 4:58.5 2:29.2 View workout
07/17/17 1000m 6:15.1 3:07.5 View workout
07/17/17 4x2000m/3:00r 37:19.7 2:19.9

4x2000m/3:00r
HR 146, 158, 149, 160

View workout
07/17/17 1000m 5:26.6 2:43.3 View workout
07/14/17 36:13 7,574m 2:23.4 View workout
07/14/17 1000m 5:17.0 2:38.5 View workout
07/12/17 1000m 6:05.4 3:02.7 View workout
07/12/17 3x4000m/2:00r 57:59.9 2:24.9

3x4000m/2:00r
HR 136, 145, 150

View workout
07/12/17 1000m 5:07.5 2:33.7 View workout
07/10/17 1000m 6:05.0 3:02.5 View workout
07/10/17 4x2500m/3:00r 46:29.8 2:19.4

4x2500m/3:00r
HR 139, 147, 151, 158

View workout
07/10/17 1000m 5:34.3 2:47.1 View workout
07/07/17 1000m 6:27.6 3:13.8 View workout
07/07/17 5x1750m/3:00r 39:39.7 2:15.9

5x1750m/3:00r
HR 149, 154, 156, 158, 160

View workout
07/07/17 1000m 5:06.0 2:33.0 View workout
07/06/17 1000m 6:50.4 3:25.2 View workout
07/06/17 1000m 5:34.8 2:47.4 View workout
07/06/17 47:54.7 10,000m 2:23.7 View workout
07/04/17 1000m 6:35.5 3:17.7 View workout
07/04/17 4x3000m/2:00r 57:23.6 2:23.4

4x3000m/2:00r
HR 139, 145, 149, 152

View workout