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Skeleton Crew October 25–31

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Concept2 Blog

Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Mateusz Gładysz

Log

Date Distance Time Pace Comments Action
10/15/24 2,632m 12:41.1 2:24.5 View workout
10/08/24 4,582m 20:00.0 2:10.9 View workout
10/03/24 3,563m 15:00.0 2:06.2 View workout
09/29/24 3,500m 14:00.1 2:00.0 View workout
09/28/24 2,277m 9:00.0 1:58.5 View workout
09/25/24 4,805m 21:00.0 2:11.1 View workout
07/24/24 3,657m 15:00.0 2:03.0 View workout
07/23/24 3,000m 12:21.4 2:03.5 View workout
06/23/24 3,403m 15:00.0 2:12.2 View workout
06/23/24 3,758m 15:00.0 1:59.7 View workout
05/25/24 5,000m 22:33.7 2:15.3 View workout
04/28/24 2,171m 9:00.0 2:04.3 View workout
01/09/24 10,015m 42:59.5 2:08.7 View workout
01/08/24 9,684m 43:23.4 2:14.4 View workout
06/18/23 4,895m 20:00.0 2:02.5 View workout
06/14/23 3,737m 15:00.0 2:00.4 View workout
06/10/23 1,387m 5:00.0 1:48.1 View workout
06/10/23 4,846m 19:00.0 1:57.6 View workout
06/09/23 4,930m 20:00.0 2:01.7 View workout
06/08/23 7,570m 30:00.0 1:58.8 View workout