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Jérôme Teisson

Log

Date Distance Time Pace Comments Action
09/05/17 6,121m 30:00.0 2:27.0

C2 Timed. 6.1 km in 30.00 min. (PainSled)

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08/15/17 8,000m 37:59.8 2:22.4 View workout
08/12/17 10,000m 47:28.7 2:22.4 View workout
08/10/17 1,911m 10:17.8 2:41.6

C2 Rowing. 1.9 km in 10.30 min. (PainSled)

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08/10/17 6,326m 30:00.0 2:22.2

C2 Timed. 6.3 km in 30.00 min. (PainSled)

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08/07/17 6,305m 30:00.0 2:22.7

C2 Timed. 6.3 km in 30.00 min. (PainSled)

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07/27/17 8,000m 38:02.0 2:22.6 View workout
07/27/17 8,000m 38:02.0 2:22.6

C2 Intervals. 8 km in 38.03 min. (PainSled)

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07/21/17 6,504m 30:00.0 2:18.3

C2 Timed. 6.5 km in 30.00 min. (PainSled)

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07/07/17 8,000m 36:51.8 2:18.2 View workout
07/07/17 8,000m 36:51.8 2:18.2

C2 Intervals. 8 km in 36.86 min. (PainSled)

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07/04/17 6,352m 30:00.0 2:21.6 View workout
06/21/17 21,097m 1:46:54.5 2:32.0 View workout
06/15/17 2,000m 8:55.8 2:13.9 View workout
06/15/17 2,000m 9:05.8 2:16.4 View workout
06/15/17 2,054m 9:38.9 2:20.9

C2 Rowing. 2.1 km in 9.65 min. (PainSled)

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06/15/17 595m 3:10.8 2:40.3

C2 Rowing. 595 meters in 3.18 min. (PainSled)

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06/08/17 6,374m 30:00.0 2:21.1

C2 Timed. 6.4 km in 30.00 min. (PainSled)

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05/30/17 10,000m 46:53.6 2:20.6 View workout
05/30/17 10,000m 46:53.6 2:20.6

C2 Distance. 10 km in 46.89 min. (PainSled)

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