seth udlis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/21 |
3,000m |
13:21.2 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/22/21 |
195m |
|
|
RowErg |
Hwt |
View workout
|
10/18/21 |
4,357m |
20:09.0 |
2:18.7 |
RowErg |
Lwt |
View workout
|
10/11/21 |
3,000m |
13:02.2 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/11/21 |
104m |
|
|
RowErg |
Hwt |
View workout
|
10/09/21 |
5,172m |
25:16.1 |
2:26.5 |
RowErg |
Hwt |
View workout
|
10/07/21 |
3,822m |
17:27.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
10/04/21 |
3,000m |
13:05.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/04/21 |
312m |
|
|
RowErg |
Hwt |
View workout
|
10/02/21 |
5,000m |
24:02.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
09/30/21 |
4,020m |
20:16.0 |
2:31.2 |
RowErg |
Lwt |
View workout
|
09/27/21 |
3,000m |
13:09.4 |
2:11.5 |
RowErg |
Hwt |
View workout
|
09/27/21 |
147m |
|
|
RowErg |
Hwt |
View workout
|
09/25/21 |
4,514m |
21:23.0 |
2:22.1 |
RowErg |
Lwt |
View workout
|
09/20/21 |
2,500m |
10:46.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/20/21 |
815m |
|
|
RowErg |
Hwt |
View workout
|
09/18/21 |
5,212m |
24:27.0 |
2:20.7 |
RowErg |
Lwt |
View workout
|
09/16/21 |
3,312m |
14:50.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
09/12/21 |
2,202m |
12:03.9 |
2:44.3 |
RowErg |
Lwt |
View workout
|
09/09/21 |
3,000m |
13:18.2 |
2:13.0 |
RowErg |
Hwt |
View workout
|