seth udlis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/21 |
3,000m |
14:58.5 |
2:29.7 |
RowErg |
Hwt |
View workout
|
12/12/21 |
5,000m |
22:55.8 |
2:17.5 |
RowErg |
Hwt |
View workout
|
12/09/21 |
3,430m |
15:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
12/09/21 |
243m |
|
|
RowErg |
Hwt |
View workout
|
12/06/21 |
3,000m |
14:08.7 |
2:21.4 |
RowErg |
Hwt |
View workout
|
12/06/21 |
159m |
|
|
RowErg |
Hwt |
View workout
|
12/02/21 |
3,000m |
12:50.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/02/21 |
283m |
|
|
RowErg |
Hwt |
View workout
|
11/29/21 |
4,000m |
18:37.1 |
2:19.6 |
RowErg |
Hwt |
View workout
|
11/29/21 |
1,046m |
|
|
RowErg |
Hwt |
View workout
|
11/25/21 |
5,010m |
27:08.0 |
2:42.4 |
RowErg |
Lwt |
View workout
|
11/21/21 |
5,262m |
26:49.0 |
2:32.8 |
RowErg |
Lwt |
View workout
|
11/19/21 |
3,539m |
15:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/17/21 |
4,258m |
20:25.0 |
2:23.8 |
RowErg |
Lwt |
View workout
|
11/14/21 |
4,000m |
18:22.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/14/21 |
774m |
|
|
RowErg |
Hwt |
View workout
|
11/12/21 |
5,012m |
23:54.0 |
2:23.0 |
RowErg |
Lwt |
View workout
|
11/01/21 |
2,512m |
11:52.0 |
2:21.7 |
RowErg |
Lwt |
View workout
|
10/28/21 |
5,021m |
24:00.0 |
2:23.3 |
RowErg |
Lwt |
View workout
|
10/24/21 |
2,000m |
8:50.4 |
2:12.6 |
RowErg |
Hwt |
View workout
|