Concept2 Logbook | Log for seth udlis

seth udlis

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/09/21	3,430m	15:00.0	2:11.1	RowErg	Hwt		View workout
12/09/21	243m			RowErg	Hwt	Recovery meters	View workout
12/06/21	3,000m	14:08.7	2:21.4	RowErg	Hwt		View workout
12/06/21	159m			RowErg	Hwt	Recovery meters	View workout
12/02/21	3,000m	12:50.6	2:08.4	RowErg	Hwt		View workout
12/02/21	283m			RowErg	Hwt	Recovery meters	View workout
11/29/21	4,000m	18:37.1	2:19.6	RowErg	Hwt		View workout
11/29/21	1,046m			RowErg	Hwt	Recovery meters	View workout
11/25/21	5,010m	27:08.0	2:42.4	RowErg	Lwt		View workout
11/21/21	5,262m	26:49.0	2:32.8	RowErg	Lwt		View workout
11/19/21	3,539m	15:00.0	2:07.1	RowErg	Hwt		View workout
11/17/21	4,258m	20:25.0	2:23.8	RowErg	Lwt		View workout
11/14/21	4,000m	18:22.0	2:17.7	RowErg	Hwt		View workout
11/14/21	774m			RowErg	Hwt	Recovery meters	View workout
11/12/21	5,012m	23:54.0	2:23.0	RowErg	Lwt		View workout
11/01/21	2,512m	11:52.0	2:21.7	RowErg	Lwt		View workout
10/28/21	5,021m	24:00.0	2:23.3	RowErg	Lwt		View workout
10/24/21	2,000m	8:50.4	2:12.6	RowErg	Hwt		View workout
10/22/21	3,000m	13:21.2	2:13.5	RowErg	Hwt		View workout
10/22/21	195m			RowErg	Hwt	Recovery meters	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks