Concept2 Logbook | Log for seth udlis

seth udlis

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/04/21	3,552m	15:56.0	2:14.5	RowErg	Lwt		View workout
09/02/21	2,250m	10:22.3	2:18.2	RowErg	Hwt		View workout
09/02/21	166m			RowErg	Hwt	Recovery meters	View workout
08/29/21	5,000m	21:57.7	2:11.7	RowErg	Hwt		View workout
08/27/21	3,000m	12:54.3	2:09.0	RowErg	Hwt		View workout
08/27/21	144m			RowErg	Hwt	Recovery meters	View workout
08/23/21	2,000m	8:35.2	2:08.8	RowErg	Hwt		View workout
08/23/21	118m			RowErg	Hwt	Recovery meters	View workout
08/21/21	5,332m	23:11.0	2:10.4	RowErg	Lwt		View workout
08/19/21	3,000m	13:14.4	2:12.4	RowErg	Hwt		View workout
08/19/21	108m			RowErg	Lwt	Recovery meters	View workout
08/09/21	2,000m	8:12.4	2:03.1	RowErg	Hwt		View workout
08/09/21	445m			RowErg	Hwt	Recovery meters	View workout
08/05/21	4,000m	17:48.6	2:13.5	RowErg	Hwt		View workout
08/05/21	50m			RowErg	Hwt	Recovery meters	View workout
07/29/21	3,000m	17:55.0	2:59.1	RowErg	Hwt		View workout
07/24/21	2,000m	8:43.7	2:10.9	RowErg	Hwt		View workout
07/24/21	2,021m	8:53.2	2:11.9	RowErg	Hwt		View workout
07/24/21	2,010m	8:48.3	2:11.4	RowErg	Hwt		View workout
07/24/21	19m			RowErg	Hwt		View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks