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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
12/24/23 20:00 3,474m 2:52.7 View workout
11/17/23 20:00 3,321m 3:00.6 View workout
11/11/23 20:00.0 3,518m 2:50.5 View workout
11/09/23 20:00.0 3,472m 2:52.8 View workout
10/21/23 20:00 3,518m 2:50.5 View workout
09/24/23 15:00 2,421m 3:05.8 View workout
09/12/23 20:00 3,403m 2:56.3 View workout
09/10/23 20:00 3,351m 2:59.0 View workout
09/08/23 20:00 3,239m 3:05.2 View workout
08/17/23 20:00 3,449m 2:53.9 View workout
08/14/23 15:00 2,779m 2:41.9 View workout
08/11/23 15:00 2,672m 2:48.4 View workout
07/07/23 15:00 2,744m 2:43.9 View workout
07/06/23 15:00 2,676m 2:48.1 View workout
07/03/23 10:00 1,512m 3:18.4 View workout
05/18/23 30:00.0 5,141m 2:55.0 View workout
05/11/23 20:00 3,848m 2:35.9 View workout
05/07/23 10:00 2,001m 2:29.9 View workout
04/23/23 30:00 5,098m 2:56.5 View workout
04/20/23 20:00 4,008m 2:29.7 View workout
04/15/23 30:00 5,206m 2:52.8 View workout
04/09/23 20:00 3,966m 2:31.2 View workout
04/06/23 20:07.0 3,832m 2:37.4 View workout
04/03/23 20:00 3,544m 2:49.3 View workout
04/01/23 20:00 3,426m 2:55.1 View workout