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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Pennie

Log

Date Distance Time Pace Comments Action
02/18/20 6,000m 10:56.7 1:49.4 View workout
02/17/20 3,000m 10:43.8 1:47.3 View workout
02/16/20 3,000m 10:47.0 1:47.8 View workout
02/15/20 3,000m 11:32.5 1:55.4 View workout
02/14/20 5,000m 17:56.8 1:47.6 View workout
02/13/20 3,000m 11:16.8 1:52.8 View workout
02/12/20 3,000m 11:01.4 1:50.2 View workout
02/11/20 3,000m 11:02.7 1:50.4 View workout
02/01/20 5,000m 19:30.3 1:57.0 View workout
01/30/20 5,000m 19:42.7 1:58.2 View workout
01/28/20 5,000m 20:20.5 2:02.0 View workout
01/27/20 2,878m 11:07.9 1:56.0 View workout
01/27/20 4,195m 15:57.6 1:54.1 View workout
01/19/20 57m 0:10.0 2:55.4 View workout
01/19/20 466m 1:00.0 2:08.7 View workout
01/19/20 751m 2:13.4 2:57.6 View workout
01/19/20 8,000m 14:42.0 1:50.2 View workout
01/19/20 1,607m 3:06.0 1:55.7 View workout
01/16/20 1,386m 6:06.4 2:12.1 View workout
01/10/20 1,000m 4:40.3 2:20.1 View workout