Ilya Pennie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/16/21 | 2x1500m/2:30r | 11:07.5 | 1:51.2 | SkiErg | View workout | |
| 03/16/21 | 4x500m/r | 7:29.7 | 1:52.4 | RowErg | View workout | |
| 03/15/21 | 4x1000m/r | 7:23.2 | 1:50.8 | BikeErg | View workout | |
| 03/12/21 | 20c | 1:33.1 | 2:14.5 | BikeErg | View workout | |
| 03/12/21 | 5000m | 9:23.9 | 1:52.7 | BikeErg | View workout | |
| 03/10/21 | 1000m | 4:33.4 | 2:16.7 | RowErg | View workout | |
| 03/09/21 | 2000m | 7:41.3 | 1:55.3 | RowErg | View workout | |
| 03/06/21 | 800m | 2:46.9 | 1:44.3 | RowErg | View workout | |
| 03/06/21 | 800m | 2:40.0 | 1:40.0 | RowErg | View workout | |
| 02/19/21 | v10c/0:50r...10 | 1,191m | 1:41.5 | SkiErg | View workout | |
| 02/12/21 | 2000m | 3:57.5 | 1:58.7 | BikeErg | View workout | |
| 02/12/21 | v15c/r...10 | 3,602m | 1:41.0 | BikeErg | View workout | |
| 02/12/21 | 5000m | 9:29.5 | 1:53.9 | BikeErg | View workout | |
| 02/11/21 | 10000m | 19:06.6 | 1:54.6 | BikeErg | View workout | |
| 02/10/21 | 2000m | 7:36.8 | 1:54.2 | SkiErg | View workout | |
| 01/18/21 | 2:22 | 736m | 3:13.0 | BikeErg | View workout | |
| 01/18/21 | v80c/r...5 | -262m | 30:51.1 | RowErg | View workout | |
| 01/18/21 | 6x500m/r | 6:04.8 | 2:01.6 | BikeErg | View workout | |
| 01/15/21 | 2:07 | 840m | 2:31.4 | BikeErg | View workout | |
| 01/15/21 | v13m/r...1 | 3,059m | 1:45.1 | BikeErg | View workout | |
| 01/15/21 | 3013m | 6:03.1 | 2:00.5 | BikeErg | View workout | |
| 01/13/21 | 5000m | 9:38.9 | 1:55.7 | BikeErg | View workout | |
| 01/13/21 | 2000m | 4:17.7 | 2:08.8 | BikeErg | View workout | |
| 01/11/21 | 10:00 | 5,048m | 1:58.8 | BikeErg | View workout | |
| 01/10/21 | 2:02 | 806m | 2:31.4 | BikeErg | View workout |