Ilya Pennie
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/16 |
6,853m |
30:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/29/16 |
7,500m |
29:54.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/28/16 |
7,399m |
30:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/26/16 |
2,511m |
10:00.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/26/16 |
2,000m |
7:00.3 |
1:45.0 |
RowErg |
Hwt |
View workout
|
01/25/16 |
4,526m |
19:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/19/16 |
5,214m |
22:39.1 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/11/16 |
7,779m |
37:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
01/09/16 |
6,627m |
26:32.8 |
2:00.1 |
RowErg |
Hwt |
View workout
|
01/08/16 |
10,000m |
43:14.2 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/07/16 |
7,134m |
33:17.9 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/07/16 |
365m |
2:07.6 |
2:54.7 |
RowErg |
Hwt |
View workout
|
01/05/16 |
2,000m |
8:23.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/04/16 |
2,000m |
8:06.8 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/04/16 |
2,000m |
10:58.3 |
2:44.5 |
RowErg |
Hwt |
View workout
|
01/04/16 |
159m |
1:10.5 |
3:41.6 |
RowErg |
Hwt |
View workout
|
01/03/16 |
2,000m |
7:44.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/03/16 |
2,000m |
7:20.5 |
1:50.1 |
RowErg |
Hwt |
View workout
|