Jonathan Mansfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/18 |
2,419m |
8:00.0 |
1:39.2 |
RowErg |
Hwt |
View workout
|
07/29/18 |
733m |
3:14.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|
07/27/18 |
7,719m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
07/26/18 |
2,000m |
6:50.0 |
1:42.5 |
RowErg |
Hwt |
View workout
|
07/25/18 |
8,000m |
30:59.9 |
1:56.2 |
RowErg |
Hwt |
View workout
|
07/25/18 |
1,013m |
4:28.9 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/24/18 |
3,517m |
12:00.0 |
1:42.3 |
RowErg |
Hwt |
View workout
|
07/24/18 |
811m |
3:24.1 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/17/18 |
766m |
3:44.6 |
2:26.6 |
RowErg |
Hwt |
View workout
|
07/17/18 |
1,239m |
6:16.8 |
2:32.0 |
RowErg |
Hwt |
View workout
|
07/16/18 |
917m |
15:00.0 |
8:10.7 |
RowErg |
Hwt |
View workout
|
07/16/18 |
1,159m |
5:05.1 |
2:11.6 |
RowErg |
Hwt |
View workout
|
07/16/18 |
183m |
1:03.7 |
2:54.0 |
RowErg |
Hwt |
View workout
|
07/16/18 |
8,000m |
30:53.1 |
1:55.8 |
RowErg |
Hwt |
View workout
|
07/16/18 |
966m |
4:14.3 |
2:11.6 |
RowErg |
Hwt |
View workout
|
07/15/18 |
654m |
4:11.7 |
3:12.4 |
RowErg |
Hwt |
View workout
|
07/13/18 |
519m |
2:18.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
07/13/18 |
1,021m |
4:10.4 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/12/18 |
1,586m |
5:50.3 |
1:50.4 |
RowErg |
Hwt |
View workout
|
07/09/18 |
8,000m |
31:18.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|