Jonathan Mansfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/18 |
800m |
2:49.6 |
1:46.0 |
SkiErg |
|
View workout
|
08/06/18 |
576m |
2:33.2 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/04/18 |
600m |
1:58.4 |
1:38.6 |
RowErg |
Hwt |
View workout
|
08/04/18 |
1,200m |
3:57.3 |
1:38.8 |
RowErg |
Hwt |
View workout
|
08/04/18 |
335m |
1:31.1 |
2:15.9 |
SkiErg |
|
View workout
|
07/29/18 |
2,419m |
8:00.0 |
1:39.2 |
RowErg |
Hwt |
View workout
|
07/29/18 |
733m |
3:14.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|
07/27/18 |
7,719m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
07/26/18 |
2,000m |
6:50.0 |
1:42.5 |
RowErg |
Hwt |
View workout
|
07/25/18 |
8,000m |
30:59.9 |
1:56.2 |
RowErg |
Hwt |
View workout
|
07/25/18 |
1,013m |
4:28.9 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/24/18 |
3,517m |
12:00.0 |
1:42.3 |
RowErg |
Hwt |
View workout
|
07/24/18 |
811m |
3:24.1 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/17/18 |
766m |
3:44.6 |
2:26.6 |
RowErg |
Hwt |
View workout
|
07/17/18 |
1,239m |
6:16.8 |
2:32.0 |
RowErg |
Hwt |
View workout
|
07/16/18 |
917m |
15:00.0 |
8:10.7 |
RowErg |
Hwt |
View workout
|
07/16/18 |
1,159m |
5:05.1 |
2:11.6 |
RowErg |
Hwt |
View workout
|
07/16/18 |
183m |
1:03.7 |
2:54.0 |
RowErg |
Hwt |
View workout
|
07/16/18 |
8,000m |
30:53.1 |
1:55.8 |
RowErg |
Hwt |
View workout
|
07/16/18 |
966m |
4:14.3 |
2:11.6 |
RowErg |
Hwt |
View workout
|