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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Jonathan Mansfield

Log

Date Distance Time Pace Comments Action
10/21/18 450m 3:30.0 3:53.3 View workout
10/21/18 285m 1:23.4 2:26.3 View workout
10/19/18 4,087m 14:00.0 1:42.7 View workout
10/15/18 6,000m 21:36.9 1:48.0 View workout
10/14/18 7,695m 30:05.2 1:57.2 View workout
10/09/18 10,000m 39:54.0 1:59.7 View workout
10/08/18 10,000m 39:14.3 1:57.7 View workout
10/05/18 3,963m 13:00.0 1:38.4 View workout
10/03/18 7,514m 30:00.0 1:59.7 View workout
10/02/18 6,351m 30:00.0 2:21.7 View workout
10/02/18 2,346m 12:31.1 2:40.0 View workout
10/02/18 2,448m 30:00.0 6:07.6 View workout
10/02/18 217m 0:55.4 2:07.6 View workout
10/01/18 6,638m 30:00.0 2:15.5 View workout
10/01/18 7,473m 30:00.0 2:00.4 View workout
09/30/18 7,454m 30:00.0 2:00.7 View workout
09/29/18 12,000m 47:39.1 1:59.1 View workout
09/29/18 284m 1:36.3 2:49.5 View workout
09/28/18 7,267m 30:00.0 2:03.8 View workout
09/28/18 55m 0:16.2 2:27.2 View workout