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Concept2 Blog

Jun 20 2025 HYROX World Championships Recap
Jun 18 ErgData Feature: Custom StrengthErg Movements
Jun 11 Concept2 and HYROX Renew Partnership to Elevate Fitness Racing
Jun 8 Comparing the StrengthErg to Traditional Weight Training

Jonathan Mansfield

Log

Date Workout Score Ave Comments Action
11/14/16 2000m 9:46.2 2:26.5 View workout
11/14/16 4x0:30/0:30r 502m 1:59.5 View workout
11/02/16 2000m 8:14.5 2:03.6 View workout
10/31/16 13x0:30/0:30r 1,619m 2:00.4 View workout
10/23/16 2000m 8:32.9 2:08.2 View workout
10/19/16 2000m 8:59.0 2:14.7 View workout
10/12/16 5000m 23:34.2 2:21.4 View workout
10/11/16 2000m 8:57.0 2:14.2 View workout
10/07/16 1:00:17 14,697m 2:03.0 View workout
10/05/16 1:00:06 15,276m 1:58.0

Lower sm 30 min drag 7 thurs 2000 times 2 strava

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10/04/16 5000m 19:26.6 1:56.6

Sq 5 minutes 100 kg; 8 minutes vl 20kg

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10/04/16 6:09 1,016m 3:01.5 View workout
09/26/16 8m

250 @ 8 1.28/500 av so 640 2000 tume?

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09/25/16 6:58.0 2,000m 1:44.5 View workout
09/21/16 6:49.0 2,000m 1:42.2 View workout
09/21/16 47:00.0 10,000m 2:21.0 View workout
09/21/16 50:00.0 15,000m 1:40.0

666 cal in 50 min BIKE

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08/29/16 1:00:00.0 14,900m 2:00.8 View workout
02/10/16 3:00.0 800m 1:52.5

3 sets of 3 min; 800m

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