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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Jonathan Mansfield

Log

Date Distance Time Pace Comments Action
09/27/18 3,025m 10:00.0 1:39.1 View workout
09/26/18 379m 2:16.3 2:59.8 View workout
09/25/18 6,000m 21:34.6 1:47.8 View workout
09/24/18 8,000m 31:33.0 1:58.3 View workout
09/23/18 7,768m 30:00.0 1:55.8 View workout
09/23/18 1,021m 4:27.2 2:10.8 View workout
09/20/18 8,659m 35:00.0 2:01.2 View workout
09/17/18 10,000m 38:25.6 1:55.2 View workout
09/14/18 500m 1:27.6 1:27.6 View workout
09/14/18 500m 2:11.5 2:11.5 View workout
09/12/18 5,346m 20:08.1 1:52.9 View workout
09/10/18 6,787m 30:00.0 2:12.6 View workout
09/09/18 7,530m 30:00.0 1:59.5 View workout
09/09/18 3,779m 16:09.7 2:08.3 View workout
09/05/18 8,000m 31:21.6 1:57.6 View workout
09/05/18 372m 1:32.9 2:04.8 View workout
09/05/18 1,551m 6:26.8 2:04.6 View workout
09/02/18 8,043m 30:00.0 1:51.8 View workout
09/02/18 496m 9:03.3 9:07.6 View workout
08/31/18 765m 4:07.2 2:41.5 View workout