Jonathan Mansfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/18 |
376m |
1:28.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
06/28/18 |
1,000m |
3:12.6 |
1:36.3 |
RowErg |
Hwt |
View workout
|
06/26/18 |
1,000m |
3:12.3 |
1:36.1 |
RowErg |
Hwt |
View workout
|
06/25/18 |
5,054m |
18:00.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
06/24/18 |
7,680m |
30:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
06/21/18 |
1,000m |
3:13.5 |
1:36.7 |
RowErg |
Hwt |
View workout
|
06/21/18 |
1,022m |
7:50.2 |
3:50.0 |
RowErg |
Hwt |
View workout
|
06/20/18 |
10,000m |
37:35.9 |
1:52.7 |
RowErg |
Hwt |
View workout
|
06/20/18 |
541m |
2:29.1 |
2:17.8 |
RowErg |
Hwt |
View workout
|
06/19/18 |
505m |
3:57.9 |
3:55.5 |
RowErg |
Hwt |
View workout
|
06/19/18 |
154m |
0:39.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/17/18 |
7,231m |
30:00.0 |
2:04.4 |
SkiErg |
|
View workout
|
06/17/18 |
178m |
0:49.3 |
2:18.4 |
SkiErg |
|
View workout
|
06/12/18 |
2,250m |
8:09.2 |
1:48.7 |
SkiErg |
|
View workout
|
06/11/18 |
6,693m |
30:00.0 |
2:14.4 |
SkiErg |
|
View workout
|
06/11/18 |
10,000m |
37:54.9 |
1:53.7 |
RowErg |
Hwt |
View workout
|
06/05/18 |
9,000m |
35:20.3 |
1:57.7 |
RowErg |
Hwt |
View workout
|
06/04/18 |
8,000m |
31:06.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
06/04/18 |
848m |
3:51.2 |
2:16.3 |
RowErg |
Hwt |
View workout
|
05/30/18 |
3,000m |
13:24.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|