Jonathan Mansfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/18 |
505m |
3:57.9 |
3:55.5 |
RowErg |
Hwt |
View workout
|
06/19/18 |
154m |
0:39.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/17/18 |
7,231m |
30:00.0 |
2:04.4 |
SkiErg |
|
View workout
|
06/17/18 |
178m |
0:49.3 |
2:18.4 |
SkiErg |
|
View workout
|
06/12/18 |
2,250m |
8:09.2 |
1:48.7 |
SkiErg |
|
View workout
|
06/11/18 |
6,693m |
30:00.0 |
2:14.4 |
SkiErg |
|
View workout
|
06/11/18 |
10,000m |
37:54.9 |
1:53.7 |
RowErg |
Hwt |
View workout
|
06/05/18 |
9,000m |
35:20.3 |
1:57.7 |
RowErg |
Hwt |
View workout
|
06/04/18 |
8,000m |
31:06.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
06/04/18 |
848m |
3:51.2 |
2:16.3 |
RowErg |
Hwt |
View workout
|
05/30/18 |
3,000m |
13:24.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|
05/30/18 |
557m |
2:42.5 |
2:25.8 |
RowErg |
Hwt |
View workout
|
05/30/18 |
7,619m |
30:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/30/18 |
7,500m |
32:20.6 |
2:09.3 |
SkiErg |
|
View workout
|
05/29/18 |
8,000m |
31:20.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
05/28/18 |
2,000m |
6:31.2 |
1:37.8 |
RowErg |
Hwt |
View workout
|
05/27/18 |
7,625m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
05/24/18 |
500m |
1:24.7 |
1:24.7 |
RowErg |
Hwt |
View workout
|
05/24/18 |
1,500m |
6:00.7 |
2:00.2 |
RowErg |
Hwt |
View workout
|
05/23/18 |
6,780m |
30:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|