Jonathan Mansfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/18 |
557m |
2:42.5 |
2:25.8 |
RowErg |
Hwt |
View workout
|
05/30/18 |
7,619m |
30:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/30/18 |
7,500m |
32:20.6 |
2:09.3 |
SkiErg |
|
View workout
|
05/29/18 |
8,000m |
31:20.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
05/28/18 |
2,000m |
6:31.2 |
1:37.8 |
RowErg |
Hwt |
View workout
|
05/27/18 |
7,625m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
05/24/18 |
500m |
1:24.7 |
1:24.7 |
RowErg |
Hwt |
View workout
|
05/24/18 |
1,500m |
6:00.7 |
2:00.2 |
RowErg |
Hwt |
View workout
|
05/23/18 |
6,780m |
30:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
05/22/18 |
5,000m |
19:52.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/21/18 |
7,381m |
30:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
05/20/18 |
5,000m |
19:36.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/17/18 |
1,000m |
3:04.2 |
1:32.1 |
RowErg |
Hwt |
View workout
|
05/16/18 |
2,000m |
7:43.6 |
1:55.9 |
RowErg |
Hwt |
View workout
|
05/14/18 |
21,097m |
1:26:12.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/13/18 |
138m |
0:40.6 |
2:27.1 |
RowErg |
Hwt |
View workout
|
05/13/18 |
1,488m |
6:03.3 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/10/18 |
1,000m |
3:10.0 |
1:35.0 |
RowErg |
Hwt |
View workout
|
05/10/18 |
1,029m |
4:20.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
05/09/18 |
335m |
1:00.0 |
1:29.5 |
RowErg |
Hwt |
View workout
|