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Concept2 Blog

Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier
Dec 10 Can You Row an Ocean from your Living Room?
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Jonathan Mansfield

Log

Date Distance Time Pace Comments Action
12/11/18 4,400m 14:26.0 1:38.4 View workout
12/10/18 597m 3:05.7 2:35.5 View workout
12/10/18 7,956m 30:00.0 1:53.1 View workout
12/09/18 7,545m 30:00.0 1:59.2 View workout
12/08/18 10,000m 44:51.4 2:14.5 View workout
12/03/18 595m 3:02.1 2:33.0 View workout
12/03/18 8,000m 31:12.5 1:57.0 View workout
11/29/18 2,000m 7:01.4 1:45.3 View workout
11/28/18 8,959m 40:00.0 2:13.9 View workout
11/26/18 4,000m 14:00.5 1:45.0 View workout
11/26/18 1,250m 4:07.5 1:39.0 View workout
11/26/18 1,023m 3:45.7 1:50.3 View workout
11/25/18 7,367m 30:00.0 2:02.1 View workout
11/24/18 8,000m 31:31.5 1:58.2 View workout
11/24/18 209m 0:53.5 2:07.9 View workout
11/23/18 8,000m 33:44.2 2:06.5 View workout
11/21/18 8,000m 34:43.7 2:10.2 View workout
11/20/18 7,783m 30:00.0 1:55.6 View workout
11/19/18 10,476m 20:00.0 1:54.5 View workout
11/19/18 4,000m 7:20.3 1:50.0 View workout