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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Jonathan Mansfield

Log

Date Distance Time Pace Comments Action
02/18/19 355m 2:08.9 3:01.5 View workout
02/18/19 559m 2:14.8 2:00.5 View workout
02/17/19 6,400m 30:00.0 2:20.6 View workout
02/16/19 10,000m 42:14.0 2:06.7 View workout
02/13/19 10,000m 44:55.9 2:14.7 View workout
02/11/19 500m 1:44.9 1:44.9 View workout
02/10/19 5,000m 19:59.5 1:59.9 View workout
02/06/19 5,000m 20:28.5 2:02.8 View workout
02/05/19 5,000m 21:59.2 2:11.9 View workout
02/05/19 5,000m 23:00.7 2:18.0 View workout
01/27/19 8,000m 35:00.4 2:11.2 View workout
01/25/19 10,000m 45:13.3 2:15.6 View workout
01/25/19 10,000m 45:10.0 2:15.5 View workout
01/23/19 10,000m 45:48.3 2:17.4 View workout
01/02/19 2,000m 7:59.2 1:59.8 View workout
12/28/18 4,000m 14:57.3 1:52.1 View workout
12/26/18 7,428m 30:00.0 2:01.1 View workout
12/22/18 9,756m 40:00.0 2:03.0 View workout
12/18/18 3,000m 10:07.5 1:41.2 View workout
12/16/18 9,000m 35:44.6 1:59.1 View workout