Jonathan Mansfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/19 |
6,517m |
30:00.0 |
2:18.1 |
SkiErg |
|
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|
11/24/19 |
5,000m |
23:04.1 |
2:18.4 |
SkiErg |
|
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|
11/17/19 |
10,000m |
41:53.6 |
2:05.6 |
SkiErg |
|
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|
11/15/19 |
5,000m |
23:10.1 |
2:19.0 |
SkiErg |
|
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|
11/14/19 |
4,041m |
18:02.3 |
2:13.9 |
SkiErg |
|
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|
11/12/19 |
2,511m |
9:59.5 |
1:59.3 |
SkiErg |
|
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11/09/19 |
6,837m |
30:00.0 |
2:11.6 |
SkiErg |
|
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11/06/19 |
6,729m |
30:00.0 |
2:13.7 |
SkiErg |
|
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|
11/04/19 |
5,000m |
23:11.2 |
2:19.1 |
SkiErg |
|
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|
11/02/19 |
6,595m |
30:00.0 |
2:16.4 |
SkiErg |
|
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11/01/19 |
5,000m |
22:23.5 |
2:14.3 |
SkiErg |
|
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|
10/31/19 |
6,866m |
30:00.0 |
2:11.0 |
SkiErg |
|
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|
10/27/19 |
751m |
4:57.2 |
3:17.8 |
SkiErg |
|
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|
10/27/19 |
90m |
0:31.7 |
2:56.1 |
SkiErg |
|
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|
10/21/19 |
7,329m |
30:00.0 |
2:02.7 |
SkiErg |
|
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|
10/20/19 |
6,768m |
30:00.0 |
2:12.9 |
SkiErg |
|
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|
10/10/19 |
2,022m |
5:36.7 |
2:46.5 |
BikeErg |
|
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|
10/08/19 |
984m |
4:19.6 |
2:11.9 |
SkiErg |
|
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|
10/08/19 |
2,000m |
7:33.3 |
1:53.3 |
SkiErg |
|
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|
10/06/19 |
1,545m |
6:00.0 |
1:56.5 |
SkiErg |
|
View workout
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