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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Jonathan Mansfield

Log

Date Distance Time Pace Comments Action
01/30/20 4,663m 20:09.3 2:09.6 View workout
01/29/20 5,000m 19:58.3 1:59.8 View workout
01/28/20 8,000m 35:50.8 2:14.4 View workout
01/27/20 9,000m 39:36.7 2:12.0 View workout
01/26/20 6,979m 38:08.6 2:43.9 View workout
01/25/20 8,000m 34:18.2 2:08.6 View workout
01/25/20 1,662m 9:50.0 2:57.4 View workout
01/24/20 3,298m 13:20.0 2:01.2 View workout
01/23/20 12,122m 1:00:00.0 2:28.4 View workout
01/22/20 15,000m 1:11:26.3 2:22.8 View workout
01/21/20 12,158m 1:00:00.0 2:28.0 View workout
01/20/20 21,097m 1:38:11.9 2:19.6 View workout
01/19/20 5,000m 23:24.2 2:20.4 View workout
01/19/20 2,277m 10:00.0 2:11.7 View workout
01/18/20 6,513m 30:00.0 2:18.1 View workout
01/17/20 6,477m 30:00.0 2:18.9 View workout
01/16/20 8,000m 40:24.4 2:31.5 View workout
01/16/20 2,004m 10:54.5 2:43.2 View workout
01/16/20 10,000m 44:33.1 2:13.6 View workout
01/14/20 10,000m 49:01.8 2:27.0 View workout