Jonathan Mansfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/20 |
10,000m |
46:04.1 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/13/20 |
260m |
1:05.7 |
2:06.3 |
SkiErg |
|
View workout
|
01/13/20 |
5,000m |
22:54.1 |
2:17.4 |
SkiErg |
|
View workout
|
01/13/20 |
5,000m |
22:30.2 |
2:15.0 |
SkiErg |
|
View workout
|
01/11/20 |
12,988m |
1:00:00.0 |
2:18.5 |
SkiErg |
|
View workout
|
01/10/20 |
5,000m |
20:00.0 |
2:00.0 |
SkiErg |
|
View workout
|
01/09/20 |
6,481m |
30:00.0 |
2:18.8 |
SkiErg |
|
View workout
|
01/09/20 |
6,524m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
01/08/20 |
6,387m |
30:08.5 |
2:21.5 |
SkiErg |
|
View workout
|
01/06/20 |
2,000m |
11:05.5 |
2:46.3 |
RowErg |
Hwt |
View workout
|
01/06/20 |
6,342m |
30:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/06/20 |
6,517m |
30:00.0 |
2:18.1 |
SkiErg |
|
View workout
|
01/05/20 |
5,000m |
22:42.9 |
2:16.2 |
SkiErg |
|
View workout
|
01/04/20 |
10,000m |
47:51.6 |
2:23.5 |
SkiErg |
|
View workout
|
12/30/19 |
5,000m |
24:47.7 |
2:28.7 |
SkiErg |
|
View workout
|
12/25/19 |
5,000m |
21:51.6 |
2:11.1 |
SkiErg |
|
View workout
|
12/09/19 |
5,000m |
20:59.2 |
2:05.9 |
SkiErg |
|
View workout
|
12/08/19 |
618m |
5:53.7 |
4:46.1 |
SkiErg |
|
View workout
|
12/02/19 |
5,000m |
21:49.4 |
2:10.9 |
SkiErg |
|
View workout
|
11/26/19 |
1,263m |
5:27.9 |
2:09.8 |
SkiErg |
|
View workout
|