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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Jonathan Mansfield

Log

Date Distance Time Pace Comments Action
02/18/20 4,000m 16:35.7 2:04.4 View workout
02/17/20 2,250m 8:39.0 1:55.3 View workout
02/17/20 64m 0:15.9 2:04.2 View workout
02/16/20 8,010m 34:55.9 2:10.8 View workout
02/15/20 500m 1:40.4 1:40.4 View workout
02/14/20 6,000m 23:35.7 1:57.9 View workout
02/13/20 600m 1:59.5 1:39.5 View workout
02/13/20 500m 1:40.4 1:40.4 View workout
02/12/20 2,250m 8:38.6 1:55.2 View workout
02/12/20 358m 1:17.9 1:48.7 View workout
02/11/20 350m 2:33.1 3:38.7 View workout
02/08/20 329m 1:34.6 2:23.7 View workout
02/06/20 5,000m 19:58.9 1:59.8 View workout
02/05/20 6,000m 23:52.5 1:59.3 View workout
02/04/20 1,009m 5:19.5 2:38.3 View workout
02/03/20 6,000m 26:20.4 2:11.7 View workout
02/03/20 3,000m 12:59.4 2:09.9 View workout
02/02/20 6,512m 36:04.4 2:46.1 View workout
02/01/20 6,767m 30:00.0 2:12.9 View workout
01/31/20 3,750m 15:21.5 2:02.8 View workout