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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Jonathan Mansfield

Log

Date Distance Time Pace Comments Action
12/04/20 5,000m 22:52.8 2:17.2 View workout
11/29/20 5,000m 24:34.0 2:27.4 View workout
10/06/20 5,000m 21:44.9 2:10.4 View workout
10/06/20 55m 0:27.5 4:10.0 View workout
10/05/20 1,587m 6:00.0 1:53.4 View workout
10/04/20 500m 1:51.5 1:51.5 View workout
10/02/20 5,000m 21:24.8 2:08.4 View workout
10/01/20 6,950m 30:00.0 2:09.4 View workout
09/26/20 5,000m 21:21.9 2:08.1 View workout
09/22/20 5,000m 21:56.9 2:11.6 View workout
09/21/20 6,452m 30:00.0 2:19.4 View workout
09/09/20 5,000m 22:14.6 2:13.4 View workout
08/11/20 2,000m 8:17.1 2:04.2 View workout
08/10/20 5,000m 21:01.4 2:06.1 View workout
08/03/20 15,128m 30:19.0 2:00.2 View workout
08/03/20 4,000m 7:15.5 1:48.8 View workout
07/29/20 5,000m 20:29.7 2:02.9 View workout
07/28/20 580m 2:00.0 1:43.4 View workout
07/27/20 5,000m 21:23.9 2:08.3 View workout
07/25/20 6,000m 26:02.1 2:10.1 View workout