Jonathan Mansfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/21 |
4,878m |
20:04.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
04/13/21 |
6,910m |
30:00.0 |
2:10.2 |
SkiErg |
|
View workout
|
04/11/21 |
6,816m |
30:00.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
04/07/21 |
5,000m |
21:43.2 |
2:10.3 |
RowErg |
Hwt |
View workout
|
04/07/21 |
5,000m |
21:29.3 |
2:08.9 |
SkiErg |
|
View workout
|
04/07/21 |
736m |
4:04.8 |
2:46.3 |
RowErg |
Hwt |
View workout
|
04/06/21 |
5,000m |
22:48.2 |
2:16.8 |
SkiErg |
|
View workout
|
04/05/21 |
4,238m |
20:00.0 |
2:21.5 |
SkiErg |
|
View workout
|
04/05/21 |
1,860m |
8:07.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/04/21 |
5,000m |
22:52.2 |
2:17.2 |
SkiErg |
|
View workout
|
03/31/21 |
6,910m |
29:58.9 |
2:10.1 |
SkiErg |
|
View workout
|
03/28/21 |
6,902m |
30:02.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
03/25/21 |
6,896m |
30:09.7 |
2:11.2 |
SkiErg |
|
View workout
|
03/23/21 |
6,783m |
30:14.9 |
2:13.7 |
SkiErg |
|
View workout
|
03/16/21 |
6,886m |
30:02.5 |
2:10.8 |
SkiErg |
|
View workout
|
03/15/21 |
2,000m |
8:42.7 |
2:10.6 |
SkiErg |
|
View workout
|
03/01/21 |
5,000m |
20:48.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/28/21 |
5,000m |
22:42.5 |
2:16.2 |
SkiErg |
|
View workout
|
02/10/21 |
4,000m |
7:19.3 |
1:49.8 |
BikeErg |
|
View workout
|
02/08/21 |
2,012m |
8:03.9 |
2:00.2 |
SkiErg |
|
View workout
|