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Dec 17 Strength Training: Get Stronger & Healthier
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Nov 19 Six Partner Workouts to Get You Moving

Jonathan Mansfield

Log

Date Distance Time Pace Comments Action
10/31/22 1,000m 4:19.7 2:09.8 View workout
10/31/22 1,000m 4:18.0 2:09.0 View workout
10/21/22 4,000m 7:51.3 1:57.8 View workout
10/21/22 2,000m 8:23.5 2:05.8 View workout
10/17/22 2,000m 8:31.4 2:07.8 View workout
10/17/22 2,000m 9:02.3 2:15.5 View workout
10/10/22 1,000m 4:03.6 2:01.8 View workout
09/23/22 500m 0:47.5 1:35.0 View workout
09/23/22 200m 0:17.0 1:25.0 View workout
08/02/22 200m 0:16.1 1:20.5 View workout
07/27/22 1,000m 4:09.0 2:04.5 View workout
07/18/22 200m 0:16.1 1:20.5 View workout
07/06/22 500m 0:47.4 1:34.8 View workout
07/05/22 319m 1:00.0 1:34.0 View workout
06/27/22 5,674m 10:00.0 1:45.7

Week 1 - Day 4 - Race Series - BikeErg 4000m
erg.zone

 View workout
06/25/22 14,674m 30:00.0 2:02.6

Week 1 - Day 1 - Race Series - BikeErg 4000m
erg.zone

 View workout
06/24/22 2,150m 12:13.1 5:40.9

Week 1 - Day 1 - Race Series - BikeErg 4000m
erg.zone

 View workout
06/23/22 1,000m 1:39.8 1:39.8 View workout
06/20/22 1,000m 1:41.3 1:41.3 View workout
06/19/22 1,000m 1:43.6 1:43.6 View workout