Jonathan Mansfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/22 |
1,000m |
3:55.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
06/07/22 |
4,000m |
7:53.6 |
1:58.4 |
BikeErg |
|
View workout
|
06/06/22 |
4,000m |
8:25.3 |
2:06.3 |
BikeErg |
|
View workout
|
06/02/22 |
6,349m |
30:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
05/30/22 |
6,642m |
30:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
05/16/22 |
5,000m |
22:58.8 |
2:17.8 |
SkiErg |
|
View workout
|
05/16/22 |
1,000m |
3:52.3 |
1:56.1 |
RowErg |
Hwt |
View workout
|
04/29/22 |
1,000m |
3:45.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
03/23/22 |
5,000m |
23:02.0 |
2:18.2 |
SkiErg |
|
View workout
|
03/21/22 |
5,000m |
20:58.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/16/22 |
5,000m |
20:55.4 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/15/22 |
5,000m |
22:57.7 |
2:17.7 |
SkiErg |
|
View workout
|
03/10/22 |
6,743m |
29:59.5 |
2:13.4 |
RowErg |
Hwt |
View workout
|
01/04/22 |
5,000m |
20:52.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/03/22 |
4,706m |
20:00.8 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/18/21 |
5,009m |
24:15.0 |
2:25.2 |
SkiErg |
|
View workout
|
12/18/21 |
6,293m |
29:57.7 |
2:22.8 |
SkiErg |
|
View workout
|
12/09/21 |
5,002m |
22:48.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
12/09/21 |
5,010m |
23:18.7 |
2:19.5 |
SkiErg |
|
View workout
|
11/28/21 |
5,000m |
23:34.9 |
2:21.4 |
SkiErg |
|
View workout
|