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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Jonathan Mansfield

Log

Date Distance Time Pace Comments Action
02/06/21 5,000m 22:03.1 2:12.3 View workout
02/05/21 2,015m 10:51.1 2:41.5 View workout
02/01/21 5,000m 21:53.7 2:11.3 View workout
01/30/21 1,605m 7:02.8 2:11.7 View workout
01/30/21 2,400m 10:19.8 2:09.1 View workout
01/30/21 1,907m 9:28.2 2:28.9 View workout
01/28/21 5,000m 20:40.7 2:04.0 View workout
01/25/21 4,676m 20:01.9 2:08.5 View workout
01/25/21 176m 1:20.2 3:47.8 View workout
01/24/21 4,000m 7:31.6 1:52.9 View workout
01/23/21 14,627m 30:00.0 2:03.0 View workout
01/23/21 22m 0:54.8 41:30.9 View workout
01/20/21 2,004m 8:57.4 2:14.0 View workout
01/19/21 7,397m 30:00.0 2:01.6 View workout
01/18/21 5,725m 24:59.8 2:10.9 View workout
01/16/21 12,000m 52:21.4 2:10.8 View workout
01/15/21 9,000m 36:41.6 2:02.3 View workout
01/14/21 6,897m 30:01.4 2:10.5 View workout
01/13/21 2,556m 10:00.0 1:57.3 View workout
01/12/21 7,220m 30:04.5 2:04.9 View workout