Jonathan Mansfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/21 |
12,000m |
52:21.4 |
2:10.8 |
SkiErg |
|
View workout
|
01/15/21 |
9,000m |
36:41.6 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/14/21 |
6,897m |
30:01.4 |
2:10.5 |
SkiErg |
|
View workout
|
01/13/21 |
2,556m |
10:00.0 |
1:57.3 |
SkiErg |
|
View workout
|
01/12/21 |
7,220m |
30:04.5 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/11/21 |
6,820m |
30:06.9 |
2:12.4 |
SkiErg |
|
View workout
|
01/10/21 |
6,572m |
30:00.0 |
2:16.9 |
SkiErg |
|
View workout
|
01/09/21 |
7,411m |
30:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
01/06/21 |
8,000m |
32:44.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/06/21 |
8,013m |
35:14.5 |
2:11.9 |
SkiErg |
|
View workout
|
01/06/21 |
347m |
2:08.1 |
3:04.5 |
RowErg |
Hwt |
View workout
|
01/05/21 |
7,095m |
30:02.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/05/21 |
6,919m |
30:13.4 |
2:11.0 |
SkiErg |
|
View workout
|
01/05/21 |
452m |
2:32.0 |
2:48.1 |
RowErg |
Hwt |
View workout
|
01/03/21 |
2,000m |
8:46.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/03/21 |
6,368m |
30:00.0 |
2:21.3 |
SkiErg |
|
View workout
|
01/02/21 |
7,007m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/02/21 |
6,744m |
30:00.0 |
2:13.4 |
SkiErg |
|
View workout
|
01/01/21 |
6,943m |
30:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/01/21 |
6,568m |
30:00.0 |
2:17.0 |
SkiErg |
|
View workout
|