Jonathan Mansfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/21 |
6,820m |
30:06.9 |
2:12.4 |
SkiErg |
|
View workout
|
01/10/21 |
6,572m |
30:00.0 |
2:16.9 |
SkiErg |
|
View workout
|
01/09/21 |
7,411m |
30:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
01/06/21 |
8,000m |
32:44.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/06/21 |
8,013m |
35:14.5 |
2:11.9 |
SkiErg |
|
View workout
|
01/06/21 |
347m |
2:08.1 |
3:04.5 |
RowErg |
Hwt |
View workout
|
01/05/21 |
7,095m |
30:02.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/05/21 |
6,919m |
30:13.4 |
2:11.0 |
SkiErg |
|
View workout
|
01/05/21 |
452m |
2:32.0 |
2:48.1 |
RowErg |
Hwt |
View workout
|
01/03/21 |
2,000m |
8:46.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/03/21 |
6,368m |
30:00.0 |
2:21.3 |
SkiErg |
|
View workout
|
01/02/21 |
7,007m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/02/21 |
6,744m |
30:00.0 |
2:13.4 |
SkiErg |
|
View workout
|
01/01/21 |
6,943m |
30:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/01/21 |
6,568m |
30:00.0 |
2:17.0 |
SkiErg |
|
View workout
|
12/13/20 |
5,000m |
20:49.3 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/12/20 |
2,000m |
8:41.2 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/12/20 |
2,000m |
9:20.0 |
2:20.0 |
SkiErg |
|
View workout
|
12/05/20 |
5,000m |
24:55.3 |
2:29.5 |
SkiErg |
|
View workout
|
12/05/20 |
5,000m |
20:47.1 |
2:04.7 |
RowErg |
Hwt |
View workout
|