Jonathan Mansfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/21 |
7,215m |
30:02.2 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/15/21 |
6,631m |
30:03.9 |
2:16.0 |
SkiErg |
|
View workout
|
10/13/21 |
6,962m |
29:57.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|
10/13/21 |
142m |
0:36.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/12/21 |
6,432m |
29:59.5 |
2:19.8 |
SkiErg |
|
View workout
|
10/11/21 |
5,000m |
22:38.3 |
2:15.8 |
RowErg |
Hwt |
View workout
|
10/11/21 |
5,000m |
23:06.4 |
2:18.6 |
SkiErg |
|
View workout
|
05/28/21 |
5,000m |
21:26.7 |
2:08.6 |
SkiErg |
|
View workout
|
05/17/21 |
7,209m |
30:00.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/15/21 |
5,000m |
22:25.3 |
2:14.5 |
SkiErg |
|
View workout
|
05/11/21 |
5,000m |
20:41.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
05/03/21 |
6,935m |
30:02.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/02/21 |
6,455m |
30:01.5 |
2:19.5 |
SkiErg |
|
View workout
|
05/01/21 |
2,196m |
10:00.8 |
2:16.7 |
SkiErg |
|
View workout
|
04/24/21 |
5,000m |
19:58.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/19/21 |
5,000m |
22:18.6 |
2:13.8 |
SkiErg |
|
View workout
|
04/17/21 |
5,000m |
22:16.6 |
2:13.6 |
SkiErg |
|
View workout
|
04/16/21 |
5,000m |
20:35.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/15/21 |
6,749m |
30:00.0 |
2:13.3 |
SkiErg |
|
View workout
|
04/15/21 |
31m |
0:09.8 |
2:38.0 |
SkiErg |
|
View workout
|