Jonathan Mansfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/22 |
1,996m |
27:15.3 |
6:48.8 |
MultiErg |
|
View workout
|
11/16/22 |
2,000m |
6:11.6 |
1:53.2 |
MultiErg |
|
View workout
|
11/15/22 |
2,000m |
6:13.5 |
1:55.1 |
MultiErg |
|
View workout
|
11/14/22 |
1,000m |
4:09.6 |
2:04.8 |
SkiErg |
|
View workout
|
11/14/22 |
2,000m |
8:04.2 |
1:52.4 |
MultiErg |
|
View workout
|
11/12/22 |
2,000m |
8:29.5 |
2:03.1 |
MultiErg |
|
View workout
|
11/09/22 |
2,000m |
9:37.0 |
2:46.5 |
MultiErg |
|
View workout
|
11/08/22 |
1,000m |
4:29.9 |
2:14.9 |
Dynamic |
Hwt |
View workout
|
11/08/22 |
1,000m |
4:48.0 |
2:24.0 |
SkiErg |
|
View workout
|
11/07/22 |
1,000m |
3:55.5 |
1:57.7 |
Dynamic |
Hwt |
View workout
|
11/07/22 |
1,000m |
4:30.1 |
2:15.0 |
SkiErg |
|
View workout
|
11/05/22 |
2,000m |
7:58.9 |
1:59.7 |
Dynamic |
Hwt |
View workout
|
11/05/22 |
500m |
0:46.4 |
1:32.8 |
BikeErg |
|
View workout
|
11/04/22 |
5,000m |
22:55.5 |
2:17.5 |
SkiErg |
|
View workout
|
11/03/22 |
1,000m |
4:36.8 |
2:18.4 |
Dynamic |
Hwt |
View workout
|
11/02/22 |
1,000m |
4:15.8 |
2:07.9 |
Dynamic |
Hwt |
View workout
|
11/02/22 |
1,000m |
4:21.5 |
2:10.7 |
SkiErg |
|
View workout
|
11/02/22 |
1,000m |
1:42.1 |
1:42.1 |
BikeErg |
|
View workout
|
11/01/22 |
2,000m |
9:20.6 |
2:20.1 |
SkiErg |
|
View workout
|
11/01/22 |
2,000m |
9:02.1 |
2:15.5 |
Dynamic |
Hwt |
View workout
|