Jonathan Mansfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/23 |
1,000m |
3:59.6 |
1:59.8 |
SkiErg |
|
View workout
|
01/13/23 |
1,000m |
4:03.1 |
2:01.5 |
SkiErg |
|
View workout
|
01/07/23 |
100m |
0:19.2 |
1:36.0 |
SkiErg |
|
View workout
|
01/03/23 |
1,000m |
4:11.1 |
2:05.5 |
SkiErg |
|
View workout
|
01/03/23 |
1,000m |
3:46.7 |
1:53.3 |
Dynamic |
Hwt |
View workout
|
12/20/22 |
100m |
0:19.0 |
1:35.0 |
SkiErg |
|
View workout
|
12/18/22 |
166m |
0:43.7 |
2:11.6 |
SkiErg |
|
View workout
|
12/15/22 |
317m |
1:00.0 |
1:34.6 |
SkiErg |
|
View workout
|
12/14/22 |
310m |
1:00.0 |
1:36.7 |
SkiErg |
|
View workout
|
12/13/22 |
300m |
1:00.0 |
1:40.0 |
SkiErg |
|
View workout
|
12/12/22 |
293m |
1:00.0 |
1:42.3 |
SkiErg |
|
View workout
|
12/10/22 |
500m |
0:41.5 |
1:23.0 |
BikeErg |
|
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|
12/07/22 |
500m |
0:42.6 |
1:25.2 |
BikeErg |
|
View workout
|
12/03/22 |
2,000m |
5:43.5 |
1:50.1 |
MultiErg |
|
View workout
|
12/01/22 |
2,000m |
8:22.1 |
2:05.5 |
Dynamic |
Hwt |
View workout
|
12/01/22 |
2,135m |
10:01.0 |
2:20.7 |
SkiErg |
|
View workout
|
11/29/22 |
1,000m |
7:33.1 |
1:50.5 |
MultiErg |
|
View workout
|
11/27/22 |
2,000m |
5:46.2 |
1:51.4 |
MultiErg |
|
View workout
|
11/22/22 |
2,000m |
6:02.4 |
1:51.1 |
MultiErg |
|
View workout
|
11/21/22 |
1,996m |
27:15.3 |
6:48.8 |
MultiErg |
|
View workout
|