Jonathan Mansfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/23 |
8,000m |
26:52.2 |
2:10.3 |
MultiErg |
|
View workout
|
07/06/23 |
99m |
0:46.9 |
3:56.8 |
SkiErg |
|
View workout
|
07/01/23 |
500m |
0:44.4 |
1:28.8 |
BikeErg |
|
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|
06/23/23 |
1,000m |
1:44.8 |
1:44.8 |
BikeErg |
|
View workout
|
04/22/23 |
6,756m |
30:27.9 |
2:15.2 |
RowErg |
Hwt |
View workout
|
04/14/23 |
500m |
2:04.5 |
2:04.5 |
Dynamic |
Hwt |
View workout
|
04/14/23 |
500m |
2:11.7 |
2:11.7 |
SkiErg |
|
View workout
|
04/06/23 |
5,000m |
24:23.8 |
2:26.3 |
SkiErg |
|
View workout
|
03/27/23 |
200m |
0:18.8 |
1:34.0 |
BikeErg |
|
View workout
|
03/18/23 |
100m |
0:19.9 |
1:39.5 |
RowErg |
Hwt |
View workout
|
03/09/23 |
100m |
0:21.0 |
1:45.0 |
Dynamic |
Hwt |
View workout
|
03/09/23 |
100m |
0:22.6 |
1:53.0 |
SkiErg |
|
View workout
|
02/24/23 |
1,000m |
1:33.9 |
1:33.9 |
BikeErg |
|
View workout
|
01/30/23 |
1,000m |
3:57.2 |
1:58.6 |
SkiErg |
|
View workout
|
01/27/23 |
1,000m |
3:59.6 |
1:59.8 |
SkiErg |
|
View workout
|
01/13/23 |
1,000m |
4:03.1 |
2:01.5 |
SkiErg |
|
View workout
|
01/07/23 |
100m |
0:19.2 |
1:36.0 |
SkiErg |
|
View workout
|
01/03/23 |
1,000m |
4:11.1 |
2:05.5 |
SkiErg |
|
View workout
|
01/03/23 |
1,000m |
3:46.7 |
1:53.3 |
Dynamic |
Hwt |
View workout
|
12/20/22 |
100m |
0:19.0 |
1:35.0 |
SkiErg |
|
View workout
|