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Dec 17 Strength Training: Get Stronger & Healthier
Dec 10 Can You Row an Ocean from your Living Room?
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Nov 19 Six Partner Workouts to Get You Moving

Jonathan Mansfield

Log

Date Distance Time Pace Comments Action
08/08/23 500m 0:42.9 1:25.8 View workout
08/07/23 500m 0:43.9 1:27.8 View workout
08/07/23 200m 0:38.2 1:35.5 View workout
08/07/23 100m 0:20.5 1:42.5 View workout
08/06/23 500m 0:46.0 1:32.0 View workout
07/16/23 8,000m 26:52.2 2:10.3 View workout
07/15/23 8,000m 26:52.2 2:10.3 View workout
07/06/23 99m 0:46.9 3:56.8 View workout
07/01/23 500m 0:44.4 1:28.8 View workout
06/23/23 1,000m 1:44.8 1:44.8 View workout
04/22/23 6,756m 30:27.9 2:15.2

ROWW10S2 - GA Members
app.erg.zone/w/VVipgBuASkyqRZyYcSYxtA

 View workout
04/14/23 500m 2:04.5 2:04.5 View workout
04/14/23 500m 2:11.7 2:11.7 View workout
04/06/23 5,000m 24:23.8 2:26.3 View workout
03/27/23 200m 0:18.8 1:34.0 View workout
03/18/23 100m 0:19.9 1:39.5

100m

 View workout
03/09/23 100m 0:21.0 1:45.0 View workout
03/09/23 100m 0:22.6 1:53.0 View workout
02/24/23 1,000m 1:33.9 1:33.9 View workout
01/30/23 1,000m 3:57.2 1:58.6 View workout