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Dec 17 Strength Training: Get Stronger & Healthier
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Jonathan Mansfield

Log

Date Distance Time Pace Comments Action
11/27/23 5,000m 23:14.3 2:19.4 View workout
11/23/23 200m 0:15.7 1:18.5 View workout
11/23/23 200m 0:20.3 1:41.5 View workout
11/21/23 200m 0:15.7 1:18.5 View workout
11/13/23 200m 0:15.5 1:17.5 View workout
11/13/23 100m 0:16.7 1:23.5 View workout
11/13/23 100m 0:19.2 1:36.0 View workout
11/12/23 100m 0:17.5 1:27.5 View workout
11/12/23 100m 0:19.6 1:38.0 View workout
11/12/23 200m 0:15.4 1:17.0 View workout
11/11/23 200m 0:15.3 1:16.5 View workout
11/06/23 200m 0:15.0 1:15.0 View workout
11/05/23 200m 0:15.5 1:17.5 View workout
11/03/23 200m 0:15.3 1:16.5 View workout
11/03/23 200m 0:16.2 1:21.0 View workout
10/24/23 327m 1:06.8 1:42.1 View workout
10/18/23 100m 0:19.2 1:36.0 View workout
10/18/23 100m 0:18.4 1:32.0 View workout
10/18/23 200m 0:15.9 1:19.5 View workout
10/16/23 2,000m 8:11.5 2:02.8 View workout