Jonathan Mansfield
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/10/23 | 5,000m | 23:09.9 | 2:18.9 | SkiErg | View workout | |
| 10/06/23 | 1,000m | 3:36.7 | 1:48.3 | Dynamic | View workout | |
| 10/05/23 | 1,000m | 3:49.9 | 1:54.9 | Dynamic | View workout | |
| 09/28/23 | 575m | 2:00.0 | 1:44.3 | Dynamic | View workout | |
| 09/19/23 | 500m | 0:42.5 | 1:25.0 | BikeErg | View workout | |
| 09/18/23 | 500m | 0:43.9 | 1:27.8 | BikeErg | View workout | |
| 09/17/23 | 305m | 1:00.0 | 1:38.3 | SkiErg | View workout | |
| 09/16/23 | 278m | 1:00.0 | 1:47.9 | SkiErg | View workout | |
| 09/05/23 | 6,376m | 30:13.4 | 2:22.2 | SkiErg | View workout | |
| 09/03/23 | 6,719m | 30:27.2 | 2:15.9 | RowErg | View workout | |
| 08/14/23 | 100m | 0:18.0 | 1:30.0 | Dynamic | View workout | |
| 08/09/23 | 100m | 0:19.4 | 1:37.0 | Dynamic | View workout | |
| 08/09/23 | 100m | 0:20.9 | 1:44.5 | SkiErg | View workout | |
| 08/09/23 | 200m | 0:16.8 | 1:24.0 | BikeErg | View workout | |
| 08/08/23 | 500m | 0:42.9 | 1:25.8 | BikeErg | View workout | |
| 08/07/23 | 500m | 0:43.9 | 1:27.8 | BikeErg | View workout | |
| 08/07/23 | 200m | 0:38.2 | 1:35.5 | Dynamic | View workout | |
| 08/07/23 | 100m | 0:20.5 | 1:42.5 | SkiErg | View workout | |
| 08/06/23 | 500m | 0:46.0 | 1:32.0 | BikeErg | View workout | |
| 07/16/23 | 8,000m | 26:52.2 | 2:10.3 | MultiErg | View workout |