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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Jonathan Mansfield

Log

Date Distance Time Pace Comments Action
10/06/19 2,000m 7:35.0 1:53.7 View workout
10/04/19 2,144m 8:00.0 1:51.9 View workout
10/03/19 7,319m 30:00.0 2:02.9 View workout
10/02/19 6,741m 30:00.0 2:13.5 View workout
09/29/19 5,000m 20:09.3 2:00.9 View workout
09/26/19 10,000m 41:45.8 2:05.2 View workout
09/25/19 10,000m 44:03.5 2:12.1 View workout
09/25/19 66m 0:18.9 2:23.1 View workout
09/24/19 5,000m 20:16.4 2:01.6 View workout
09/21/19 5,000m 20:21.7 2:02.1 View workout
09/17/19 193m 0:53.0 2:17.3 View workout
09/16/19 5,000m 20:42.2 2:04.2 View workout
09/10/19 10,169m 45:00.0 2:12.7 View workout
09/09/19 2,750m 10:01.8 1:49.4 View workout
09/08/19 5,000m 20:46.9 2:04.6 View workout
09/07/19 8,965m 40:00.0 2:13.8 View workout
09/01/19 6,981m 30:00.0 2:08.9 View workout
08/26/19 5,000m 20:53.0 2:05.3 View workout
08/14/19 6,794m 30:00.0 2:12.4 View workout
08/10/19 6,820m 30:00.0 2:11.9 View workout