Jonathan Mansfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/18 |
500m |
1:24.6 |
1:24.6 |
RowErg |
Hwt |
View workout
|
03/15/18 |
94m |
0:27.4 |
2:25.7 |
RowErg |
Hwt |
View workout
|
03/15/18 |
69m |
0:21.4 |
2:35.0 |
RowErg |
Hwt |
View workout
|
03/08/18 |
750m |
2:17.6 |
1:31.7 |
RowErg |
Hwt |
View workout
|
03/01/18 |
596m |
2:50.7 |
2:23.2 |
RowErg |
Hwt |
View workout
|
02/16/18 |
500m |
2:04.7 |
2:04.7 |
SkiErg |
|
View workout
|
02/08/18 |
1,000m |
3:21.8 |
1:40.9 |
RowErg |
Hwt |
View workout
|
02/05/18 |
5,000m |
20:21.0 |
2:02.1 |
SkiErg |
|
View workout
|
01/18/18 |
2,000m |
6:38.9 |
1:39.7 |
RowErg |
Hwt |
View workout
|
01/13/18 |
1,000m |
3:10.5 |
1:35.2 |
RowErg |
Hwt |
View workout
|
12/31/17 |
2,000m |
6:40.4 |
1:40.1 |
RowErg |
Hwt |
View workout
|
12/25/17 |
5,000m |
20:32.7 |
2:03.2 |
SkiErg |
|
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|
11/09/17 |
1,000m |
3:38.1 |
1:49.0 |
SkiErg |
|
View workout
|
11/09/17 |
1,000m |
4:00.7 |
2:00.3 |
SkiErg |
|
View workout
|
11/06/17 |
9,033m |
40:00.0 |
2:12.8 |
SkiErg |
|
View workout
|
11/05/17 |
2,703m |
10:30.0 |
1:56.5 |
SkiErg |
|
View workout
|
10/29/17 |
2,000m |
8:47.1 |
2:11.7 |
SkiErg |
|
View workout
|
10/22/17 |
2,000m |
8:21.9 |
2:05.4 |
SkiErg |
|
View workout
|
09/19/17 |
5,000m |
17:49.8 |
1:46.9 |
RowErg |
Hwt |
View workout
|
09/14/17 |
500m |
1:25.5 |
1:25.5 |
RowErg |
Hwt |
View workout
|