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Sep 13 Strength and Fitness: The 401K for Your Body
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Jonathan Mansfield

Log

Date Distance Time Pace Comments Action
05/28/17 2,000m 8:48.5 2:12.1 View workout
05/28/17 4,962m 20:03.3 2:01.2 View workout
05/24/17 5,000m 19:49.8 1:58.9

2000 m ave rate sm world

 View workout
05/24/17 100m 0:28.5 2:22.5 View workout
05/15/17 2,000m 7:51.6 1:57.9 View workout
05/14/17 5,000m 21:50.4 2:11.0 View workout
05/10/17 838m 3:00.0 1:47.3 View workout
05/08/17 5,000m 23:15.1 2:19.5 View workout
05/04/17 1,000m 4:05.5 2:02.7 View workout
05/03/17 2,000m 8:21.4 2:05.3 View workout
04/30/17 2,000m 8:24.0 2:06.0 View workout
04/29/17 5,203m 20:45.8 1:59.7 View workout
04/26/17 2,000m 8:54.6 2:13.6 View workout
04/20/17 5,000m 20:42.6 2:04.2 View workout
04/18/17 5,000m 21:01.7 2:06.1 View workout
04/17/17 2,000m 7:57.2 1:59.3 View workout
04/12/17 6,965m 30:00.0 2:09.2 View workout
04/10/17 500m 1:59.4 1:59.4 View workout
04/06/17 2,000m 8:02.0 2:00.5 View workout
04/04/17 5,000m 18:31.0 1:51.1 View workout