Jonathan Mansfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/17 |
5,000m |
22:58.2 |
2:17.8 |
SkiErg |
|
View workout
|
07/14/17 |
10,000m |
42:39.1 |
2:07.9 |
SkiErg |
|
View workout
|
07/09/17 |
5,000m |
20:33.2 |
2:03.3 |
SkiErg |
|
View workout
|
07/05/17 |
5,000m |
20:53.0 |
2:05.3 |
SkiErg |
|
View workout
|
07/03/17 |
5,000m |
21:11.7 |
2:07.1 |
SkiErg |
|
View workout
|
07/03/17 |
97m |
0:25.2 |
2:09.8 |
SkiErg |
|
View workout
|
06/19/17 |
2,000m |
6:55.0 |
1:43.7 |
RowErg |
Hwt |
View workout
|
06/05/17 |
270m |
9:30.0 |
17:35.5 |
SkiErg |
|
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|
06/04/17 |
1,000m |
3:41.9 |
1:50.9 |
SkiErg |
|
View workout
|
06/04/17 |
2,000m |
7:46.2 |
1:56.5 |
SkiErg |
|
View workout
|
05/31/17 |
5,000m |
18:29.3 |
1:50.9 |
RowErg |
Hwt |
View workout
|
05/28/17 |
2,000m |
8:48.5 |
2:12.1 |
SkiErg |
|
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|
05/28/17 |
4,962m |
20:03.3 |
2:01.2 |
RowErg |
Hwt |
View workout
|
05/24/17 |
5,000m |
19:49.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/24/17 |
100m |
0:28.5 |
2:22.5 |
RowErg |
Hwt |
View workout
|
05/15/17 |
2,000m |
7:51.6 |
1:57.9 |
SkiErg |
|
View workout
|
05/14/17 |
5,000m |
21:50.4 |
2:11.0 |
SkiErg |
|
View workout
|
05/10/17 |
838m |
3:00.0 |
1:47.3 |
SkiErg |
|
View workout
|
05/08/17 |
5,000m |
23:15.1 |
2:19.5 |
SkiErg |
|
View workout
|
05/04/17 |
1,000m |
4:05.5 |
2:02.7 |
SkiErg |
|
View workout
|