Jonathan Mansfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/18 |
1,000m |
3:10.5 |
1:35.2 |
RowErg |
Hwt |
View workout
|
12/31/17 |
2,000m |
6:40.4 |
1:40.1 |
RowErg |
Hwt |
View workout
|
12/25/17 |
5,000m |
20:32.7 |
2:03.2 |
SkiErg |
|
View workout
|
11/09/17 |
1,000m |
3:38.1 |
1:49.0 |
SkiErg |
|
View workout
|
11/09/17 |
1,000m |
4:00.7 |
2:00.3 |
SkiErg |
|
View workout
|
11/06/17 |
9,033m |
40:00.0 |
2:12.8 |
SkiErg |
|
View workout
|
11/05/17 |
2,703m |
10:30.0 |
1:56.5 |
SkiErg |
|
View workout
|
10/29/17 |
2,000m |
8:47.1 |
2:11.7 |
SkiErg |
|
View workout
|
10/22/17 |
2,000m |
8:21.9 |
2:05.4 |
SkiErg |
|
View workout
|
09/19/17 |
5,000m |
17:49.8 |
1:46.9 |
RowErg |
Hwt |
View workout
|
09/14/17 |
500m |
1:25.5 |
1:25.5 |
RowErg |
Hwt |
View workout
|
09/10/17 |
2,000m |
6:43.0 |
1:40.7 |
RowErg |
Hwt |
View workout
|
09/10/17 |
10,000m |
37:50.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
09/04/17 |
1,017m |
3:55.8 |
1:55.9 |
SkiErg |
|
View workout
|
09/04/17 |
287m |
1:21.9 |
2:22.6 |
SkiErg |
|
View workout
|
08/13/17 |
5,000m |
21:03.5 |
2:06.3 |
SkiErg |
|
View workout
|
08/13/17 |
2,000m |
7:33.9 |
1:53.4 |
SkiErg |
|
View workout
|
08/13/17 |
57m |
0:14.5 |
2:07.1 |
SkiErg |
|
View workout
|
08/07/17 |
2,000m |
7:43.7 |
1:55.9 |
SkiErg |
|
View workout
|
08/07/17 |
249m |
1:12.3 |
2:25.1 |
SkiErg |
|
View workout
|