Jonathan Mansfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/17 |
2,000m |
6:43.0 |
1:40.7 |
RowErg |
Hwt |
View workout
|
09/10/17 |
10,000m |
37:50.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
09/04/17 |
1,017m |
3:55.8 |
1:55.9 |
SkiErg |
|
View workout
|
09/04/17 |
287m |
1:21.9 |
2:22.6 |
SkiErg |
|
View workout
|
08/13/17 |
5,000m |
21:03.5 |
2:06.3 |
SkiErg |
|
View workout
|
08/13/17 |
2,000m |
7:33.9 |
1:53.4 |
SkiErg |
|
View workout
|
08/13/17 |
57m |
0:14.5 |
2:07.1 |
SkiErg |
|
View workout
|
08/07/17 |
2,000m |
7:43.7 |
1:55.9 |
SkiErg |
|
View workout
|
08/07/17 |
249m |
1:12.3 |
2:25.1 |
SkiErg |
|
View workout
|
07/30/17 |
5,000m |
22:58.2 |
2:17.8 |
SkiErg |
|
View workout
|
07/14/17 |
10,000m |
42:39.1 |
2:07.9 |
SkiErg |
|
View workout
|
07/09/17 |
5,000m |
20:33.2 |
2:03.3 |
SkiErg |
|
View workout
|
07/05/17 |
5,000m |
20:53.0 |
2:05.3 |
SkiErg |
|
View workout
|
07/03/17 |
5,000m |
21:11.7 |
2:07.1 |
SkiErg |
|
View workout
|
07/03/17 |
97m |
0:25.2 |
2:09.8 |
SkiErg |
|
View workout
|
06/19/17 |
2,000m |
6:55.0 |
1:43.7 |
RowErg |
Hwt |
View workout
|
06/05/17 |
270m |
9:30.0 |
17:35.5 |
SkiErg |
|
View workout
|
06/04/17 |
1,000m |
3:41.9 |
1:50.9 |
SkiErg |
|
View workout
|
06/04/17 |
2,000m |
7:46.2 |
1:56.5 |
SkiErg |
|
View workout
|
05/31/17 |
5,000m |
18:29.3 |
1:50.9 |
RowErg |
Hwt |
View workout
|