Jonathan Mansfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/17 |
2,703m |
10:30.0 |
1:56.5 |
SkiErg |
|
View workout
|
10/29/17 |
2,000m |
8:47.1 |
2:11.7 |
SkiErg |
|
View workout
|
10/22/17 |
2,000m |
8:21.9 |
2:05.4 |
SkiErg |
|
View workout
|
09/19/17 |
5,000m |
17:49.8 |
1:46.9 |
RowErg |
Hwt |
View workout
|
09/14/17 |
500m |
1:25.5 |
1:25.5 |
RowErg |
Hwt |
View workout
|
09/10/17 |
2,000m |
6:43.0 |
1:40.7 |
RowErg |
Hwt |
View workout
|
09/10/17 |
10,000m |
37:50.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
09/04/17 |
1,017m |
3:55.8 |
1:55.9 |
SkiErg |
|
View workout
|
09/04/17 |
287m |
1:21.9 |
2:22.6 |
SkiErg |
|
View workout
|
08/13/17 |
5,000m |
21:03.5 |
2:06.3 |
SkiErg |
|
View workout
|
08/13/17 |
2,000m |
7:33.9 |
1:53.4 |
SkiErg |
|
View workout
|
08/13/17 |
57m |
0:14.5 |
2:07.1 |
SkiErg |
|
View workout
|
08/07/17 |
2,000m |
7:43.7 |
1:55.9 |
SkiErg |
|
View workout
|
08/07/17 |
249m |
1:12.3 |
2:25.1 |
SkiErg |
|
View workout
|
07/30/17 |
5,000m |
22:58.2 |
2:17.8 |
SkiErg |
|
View workout
|
07/14/17 |
10,000m |
42:39.1 |
2:07.9 |
SkiErg |
|
View workout
|
07/09/17 |
5,000m |
20:33.2 |
2:03.3 |
SkiErg |
|
View workout
|
07/05/17 |
5,000m |
20:53.0 |
2:05.3 |
SkiErg |
|
View workout
|
07/03/17 |
5,000m |
21:11.7 |
2:07.1 |
SkiErg |
|
View workout
|
07/03/17 |
97m |
0:25.2 |
2:09.8 |
SkiErg |
|
View workout
|