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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Karlheinz Naumann

Log

Date Distance Time Pace Comments Action
04/24/24 38,001m 1:30:00.0 2:22.1 View workout
04/21/24 25,001m 1:00:00.0 2:23.9 View workout
04/19/24 26,603m 1:00:00.0 2:15.3 View workout
02/26/24 20,000m 43:19.0 2:09.9 View workout
02/23/24 10,000m 46:12.5 2:18.6 View workout
02/21/24 20,000m 44:11.0 2:12.5 View workout
02/19/24 10,000m 46:40.2 2:20.0 View workout
02/15/24 10,000m 23:20.7 2:20.0 View workout
02/15/24 274m 0:51.5 3:07.9 View workout
02/14/24 20,000m 44:39.0 2:13.9 View workout
02/12/24 10,000m 48:00.2 2:24.0 View workout
02/10/24 20,000m 45:15.5 2:15.7 View workout
02/08/24 10,000m 48:20.4 2:25.0 View workout
02/08/24 549m 2:41.0 2:26.6 View workout
02/04/24 20,000m 47:20.0 2:22.0 View workout
02/02/24 10,000m 50:00.5 2:30.0 View workout
01/29/24 10,000m 25:01.7 2:30.1 View workout
11/13/23 10,000m 21:40.8 2:10.0

10000m

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11/13/23 5,000m 22:44.6 2:16.4

5000m

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11/11/23 5,000m 10:32.9 2:06.5

5000m

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