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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Bounader

Log

Date Distance Time Pace Comments Action
05/19/16 500m 1:49.6 1:49.6 View workout
05/18/16 100m 0:18.2 1:31.0 View workout
05/18/16 100m 0:18.4 1:32.0 View workout
05/18/16 2,000m 7:52.8 1:58.2 View workout
05/18/16 2,000m 8:38.8 2:09.7 View workout
05/16/16 2,000m 9:18.1 2:19.5 View workout
05/15/16 42,195m 3:49:21.7 2:43.0 View workout
05/11/16 2,000m 8:28.7 2:07.1 View workout
05/10/16 1,500m 6:37.6 2:12.5 View workout
05/10/16 500m 1:37.8 1:37.8 View workout
05/10/16 1,000m 3:57.4 1:58.7 View workout
05/09/16 5,000m 19:53.0 1:59.3 View workout
05/05/16 4,000m 16:59.4 2:07.4 View workout
05/04/16 1,000m 4:19.9 2:09.9 View workout
05/04/16 3,000m 12:30.4 2:05.0 View workout
05/03/16 2,000m 8:43.0 2:10.7 View workout
05/02/16 21,097m 1:29:50.3 2:07.7 View workout
04/30/16 3,000m 12:32.3 2:05.3 View workout
04/29/16 3,000m 12:58.9 2:09.8 View workout
04/29/16 3,000m 12:53.7 2:08.9 View workout