Mark Bounader
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/27/16 | 1,000m | 3:26.7 | 1:43.3 | RowErg | View workout | |
| 03/27/16 | 1,000m | 4:07.1 | 2:03.5 | RowErg | View workout | |
| 03/26/16 | 1,000m | 4:07.8 | 2:03.9 | RowErg | View workout | |
| 03/26/16 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
| 03/26/16 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
| 03/26/16 | 250m | 0:45.5 | 1:31.0 | RowErg | View workout | |
| 03/26/16 | 500m | 1:36.5 | 1:36.5 | RowErg | View workout | |
| 03/26/16 | 1,000m | 4:19.3 | 2:09.6 | RowErg | View workout |