Concept2 Logbook | Log for andy peterson

andy peterson

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/16/10	7,051m	31:00.0	2:11.8	RowErg	Hwt	llx	View workout
04/15/10	9,035m	40:01.0	2:12.8	RowErg	Hwt	rlx	View workout
04/13/10	7,025m	30:00.0	2:08.1	RowErg	Hwt	rlx	View workout
04/12/10	6,066m	26:00.0	2:08.5	RowErg	Hwt	llx	View workout
04/11/10	8,074m	35:00.0	2:10.0	RowErg	Hwt	rlx, soccer yesterday	View workout
04/09/10	5,037m	22:00.0	2:11.0	RowErg	Hwt	llx	View workout
04/08/10	7,002m	31:05.0	2:13.1	RowErg	Hwt	rlx	View workout
04/04/10	8,003m	35:12.0	2:11.9	RowErg	Hwt	llx	View workout
04/03/10	5,022m	22:30.0	2:14.4	RowErg	Hwt	rlx, soccer	View workout
04/02/10	7,080m	31:02.0	2:11.4	RowErg	Hwt	rlx	View workout
04/01/10	5,017m	22:00.0	2:11.5	RowErg	Hwt	llx	View workout
03/31/10	7,016m	31:01.0	2:12.6	RowErg	Hwt	rlx	View workout
03/27/10	7,026m	31:01.0	2:12.4	RowErg	Hwt	1 stop, rlx, missed 2 days	View workout
03/24/10	7,002m	31:05.0	2:13.1	RowErg	Hwt	1 stop, rlx	View workout
03/23/10	7,002m	31:08.0	2:13.3	RowErg	Hwt	1 stop, llx	View workout
03/22/10	8,099m	36:02.0	2:13.4	RowErg	Hwt	rlx	View workout
03/21/10	10,028m	45:00.0	2:14.6	RowErg	Hwt	llx	View workout
03/20/10	5,002m	22:30.0	2:14.9	RowErg	Hwt	rlx, soccer	View workout
03/19/10	6,028m	27:00.0	2:14.3	RowErg	Hwt	llx	View workout
03/18/10	6,597m	30:00.0	2:16.4	RowErg	Hwt	rlx	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts