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andy peterson

Log

Date Workout Score Ave Comments Action
09/23/07 41:02.0 9,049m 2:16.0

steady

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09/22/07 22:31.0 5,004m 2:14.9

steady, soccer

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09/21/07 30:00.0 6,645m 2:15.4

same

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09/20/07 30:01.0 6,653m 2:15.3 View workout
09/19/07 30:01.0 6,593m 2:16.5

dry, easy

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09/18/07 30:02.0 6,531m 2:17.9

still dry. easy

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09/16/07 35:00.0 7,626m 2:17.6

25 ok then easy. very dry

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09/15/07 20:02.0 4,371m 2:17.4

dry, easy, soccer later

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09/14/07 30:22.0 6,554m 2:18.9

easy. very dry, fumaça

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09/11/07 25:00.0 5,545m 2:15.2 View workout
09/02/07 32:02.0 7,084m 2:15.6 View workout
09/01/07 23:06.0 5,001m 2:18.5

morning, soccer later

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08/31/07 23:01.0 5,019m 2:17.5 View workout
08/28/07 27:17.0 6,001m 2:16.3

1 stop for fone

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08/27/07 25:01.0 5,455m 2:17.5 View workout
08/26/07 27:17.0 6,007m 2:16.2

soccer yesterday. running last 3 weeks while travelling

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07/15/07 20:00.0 4,321m 2:18.8

soccer yesterday

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06/17/07 18:00.0 4,025m 2:14.1

soccer yesterday

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06/07/07 22:30.0 5,022m 2:14.4 View workout
05/27/07 26:56.0 6,001m 2:14.6 View workout
05/26/07 22:20.0 5,006m 2:13.8 View workout
05/13/07 18:00.0 4,006m 2:14.7 View workout
05/06/07 26:21.0 6,001m 2:11.7

soccer yesterday

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05/01/07 26:30.9 6,006m 2:12.4 View workout
04/29/07 22:17.0 5,002m 2:13.6

soccer yesterday

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