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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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andy peterson

Log

Date Distance Time Pace Comments Action
11/09/08 18,004m 1:18:10.0 2:10.2

afternoon, steady

 View workout
11/08/08 12,093m 53:01.0 2:11.5

steady, soccer

 View workout
11/07/08 17,016m 1:14:00.0 2:10.4

steady

 View workout
11/06/08 16,147m 1:10:01.0 2:10.0

steady

 View workout
11/05/08 19,034m 1:23:01.0 2:10.8

steady, soccer night

 View workout
11/04/08 18,293m 1:20:02.0 2:11.2

steady

 View workout
11/03/08 17,626m 1:17:00.0 2:11.0

steady

 View workout
11/02/08 5,958m 26:10.0 2:11.7

cool down, no stop, total 20002, 1:26:10, 2:09.2

 View workout
11/02/08 14,044m 1:00:00.0 2:08.1

got stronger, max 2:05

 View workout
11/01/08 12,006m 53:01.0 2:12.4

easy, soccer hard

 View workout
10/31/08 15,076m 1:06:01.0 2:11.3

1 stop, tired

 View workout
10/30/08 15,001m 1:05:41.0 2:11.3 View workout
10/29/08 18,082m 1:19:01.0 2:11.0

steady, soccer night

 View workout
10/28/08 17,020m 1:14:01.0 2:10.4

steady

 View workout
10/27/08 16,038m 1:10:02.0 2:11.0

steady

 View workout
10/26/08 20,000m 1:27:36.0 2:11.4

steady

 View workout
10/25/08 11,002m 48:28.0 2:12.1

easy, soccer hard

 View workout
10/24/08 16,074m 1:10:00.0 2:10.6

steady

 View workout
10/23/08 17,002m 1:14:28.0 2:11.3

~steady

 View workout
10/22/08 18,092m 1:19:00.0 2:10.9

steady

 View workout